Your Symptoms Have a Threshold After Concussion #pcsrecovery #postconcussionsyndrome
29 May 2026 · 0 min
0:18
In this brief instructional segment, David Brimacombe outlines a graded exposure strategy for recovering from post‑concussion syndrome. He advises patients to start with very short outings—about 7–8 minutes in a store—stopping before symptoms flare. By consistently staying just under the symptom threshold and slowly extending the duration over time, the nervous system learns that the activity is safe, helping to rebuild tolerance and reduce post‑concussive symptoms.
