TRIGGER WARNING: Very IMPORTANT 2 watch how you talk to yourself - rehearse the curse OR Rise/THRIVE

Dr. Denae Arias warns against self-sabotaging thoughts during eclipse and Mercury retrograde periods, arguing that feelings, not thoughts alone, are what magnetize your reality. She credits emotional discipline and inner dialogue work for putting her lupus into remission, and urges viewers to detach from past hurt and align their feelings with what they actually want.
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Hey, hey, hey, beautiful heart, what's vibing? Dr. Denae Arias here. All right guys, as I've been talking about, more big energy. I'm sure you guys are sick of hearing me say that, but here we are. It is what it is, so I'm going to talk about it. Um, you could be feeling this in many different ways. You can feel like you're in a pressure cooker. Emotions could be on high, a lot of past stuff, past behaviors, thinking patterns. Be aware of the self-sabotage that monkey mind loves to do, that it's subconscious programmed energy that gets you into silent judgment, criticism, blame, shame, creating narratives and stories and assumptions around what other people are doing, thinking, saying, acting, criticizing, whatever it is they're doing. Be careful of that, guys. Right now, this energy is driving everybody to go within, to be self-responsible with your own energy, ushering in the higher truth that You can't change anybody. The only person you're responsible for changing is you. Your life is not going to change until you change your thoughts and your feelings. So the universal law— I know it's not what you were taught growing up, that's why you're learning it now, to get back to truth. So, um, we had, we, we had the cyber— cybrid— oh my goodness, hybrid eclipse happening. Mercury has gone retrograde. Jupiter's up to something. Um, we've now moved from Aries into Taurus, so, um, fire into earth energy. You could be feeling this. I expect you to feel this mentally, emotionally, physically, and spiritually. Physically, what do I mean? You could be feeling run down, beat up, exhausted, very tired, headachy, stomach issues, muscle issues, all kinds of things. This is what happens when we're processing through a transition and we are evolving. It hits on every level of our life. And here's where we self-sabotage and make the process take much longer than it needs to is when we are in resistance to it. We murmur, we complain, we question it, and we focus on the aches and pains, what the lack, the scarcity, what's not happening, all of that. Guys, this is part of the process. Those of you who have been with me for some time, some of you guys have been with me, um, since I started back in 2014. But you guys have had enough experience to know this is seasonal, it's patterns. So all of this uncomfortable pressure cooker type of energy really is here for your highest good. You have to go through it. The more you resist it or try to ignore it or run from it, the more it's going to persist and chase after you. You cannot get rid of it by ignoring it. The only way is to transmute it is facing it first. You can't change what you won't confront. And this confrontation I'm talking about isn't with anybody else. So for those of you that just kind of went, oh yeah, I need to confront this person because they're doing this, this, and this— nope, wrong focus. That's not what I'm saying. I'm talking about disciplining yourself, confronting yourself. Because if you're still in this energy, or this energy has creeped up out of the blue for you, of so-and-so needs to fix them, or they need to do this and then I'll be better, things will be right— you're gaslighting yourself. You're lying to yourself. This is a pattern that you've done, and it comes back on you. This, this energy is about closing these patterns, closing these cycles. We can't close them down and move on until we face them and move through them. So for those of you that are here for that, you're in the right place. I'm here to help you through that. For those of you that you're fighting against it, you're fighting against what you need But that's okay. There's no right or wrong. It's all about the experience and the lessons that you're going to have. But for those of you that I trigger the heck out of and you aren't choosing to put the focus on you, heed the advice and move through it, but you want to stay a bitter Bertha, you You want to stay in gossip, complaining, making stories, all of that. Hey, that's your choice, that's your prerogative. By all means, go ahead. I honor that. Um, just know it's going to be uncomfortable, like a sandpaper bathing suit swimming upstream. All right, so let's move on. For those of you that are actually here for the intense, hard, in-your-face message Let's jump in. You manifest what you feel. This is key. This is a golden key, especially if you are into laws of attraction, manifestation, or The Secret. Guys, The Secret did not give you the secret. I'm not saying that it's not truth. There's a lot of very valuable, on-point information in there, but what isn't in there is the truth or the secret. The secret is your feelings. Why? Because your, your thoughts are a completely different vibration than your feelings. Thoughts send out vibrations, and when they go out, it's like a searchlight and it's going to look for more of the same to bring in. Bringing in, magnetizing, is the feeling body. So if you have a thought and then a feeling, and you hold that thought long enough, that feeling comes up to match that thought. Now you have a thought form. Boom. This is literally a magnet going out. What you feel the strongest will attract to you. So you hear me talk about dual energy. If you're having— trying to have positive thoughts and you're sending it out, but your feelings are more of your past experience and are filled with doubt, fear, and lack, that has more momentum. You're going to magnetize people, situations, and experiences that are going to validate that lack. You know, uh, The Matrix taught us counterfeit. And I'm not gonna unwrap that or unpack that fully right now, but what I mean by that is the whole thing of, well, let me just think, think, think, think my way into a new mindset. You've only got half the formula. The other half, the main ingredient, is your feelings. That's why you'll hear me say If you are angry, frustrated, or in a time of high emotions, that is not the time to try to manifest. You want to manifest more from a place of balance. And I know it can't always get into the place of balance to have that type of pure manifestation. So what do you do? It's not always easy to change your thoughts right away. Your monkey mind is like a wild bucking bronco on steroids, and it has more momentum. It's a complete program. It cannot learn anything new or adjust. Only you can do that. You do that by choosing the words you speak. And yes, for those of you newer on this path, It takes a while to be able to discipline yourself and your thoughts, but it's absolutely doable. And look at this: heal your thoughts, heal your body. That inner dialogue that we have with ourselves is the most important conversation we will ever have, and we're with ourselves 24/7. Everything you think and feel gets written onto the cells of your body. It is inside your DNA. It is energy that at some point in your life has to come out and act up. What am I talking about? For those of you who know a bit about my story, in my 30s, uh, early 30s, all of a sudden my body started breaking down. I was diagnosed with multiple chronic illnesses bedridden for a majority of the time and was told I would never get better. The best I could do is manage my symptoms. That pissed me off. I didn't like that. I said, no, that's not my truth. I'm going to heal myself. And at the time, I didn't know how I was going to do it. I just knew I was not buying into that. And that took me on this journey. All of a sudden, the cellular level of our body became so important to me. I remembered our cells have memory, our cells regenerate every day. I know that the universal law is mindset and consciousness, and what you feel you make real. So I got busy self-disciplining myself on my thoughts and my feelings. All of that inner dialogue of not liking my body, not liking this, being critical and hard on myself, calling myself stupid, dumb, lazy, whatever it was. I was facing a very intense, um, autoimmune disease. Lupus came on out of the blue. Supposedly. To everyone else it might have. For me, I remember 10, 12 years before that happening working with somebody who ended up having to leave her job because she had lupus. I remember empathizing and sympathizing with it so much so that my energy was brought down to that, and I went into fear that that could happen to me, and I didn't want my life to live that way. What happened? It got written on my cells. It started playing out in my life. So recognizing that, having that aha moment, and having faith, having faith that I could change my mindset, I could change my beliefs, and I could manifest that miracle. Here I am. I did. Um, it's been almost 10— it's been about 8, 9 years now that, um, I'm completely free of it. I know people, you say, oh no, you're in remission, blah blah. For all of you doubting Debbies or naysayers, whatever, um, yes, my transformation, my healing was shocking. Um, I went back to the specialist who originally diagnosed me and all of that. 6 hours of intense testing, the same test I went through for the diagnosis, I was put through again. That specialist came out and looked at me and said, whose body are you in? Because this body is not the same as the one I've been treating. There are no signs of anything. So heal your thoughts, heal your body. You heal your thoughts, you heal your emotions. You switch that up, you change your life. I am living proof, guys. Yeah, I have multiple degrees. No, I'm not gonna hide that, not gonna lie about it, but it's not my degree, um, degrees that my whole practice is based on. Those are just my credentials. That's letting you know I spent a shit ton of time in education. What is the meat and potatoes? What's the main thing is I've lived it, I walked it, I have been hands-on in those pits, and I fought my way back. Therefore, that is more qualification than the 4, the 4 pieces of paper that say I'm qualified and overqualified. It's the experience. And that's what I'm here to do, to share that with you, to help you understand your body, show you how you can unravel your own mysteries. How you can get out of your own mind and your own limiting behaviors and self-sabotage and that monkey mind, that anxiety, that depression. Yeah, all of that. I'm living proof that speaks louder than anything else. Do not hold on to anything. Let everything flow. This is huge, and this has been a repeating theme for, shoot, a while, but especially, um, the last couple of months. The more you hold on to stuff that's out of doubt, lack, and fear and scarcity, the more doubt, fear, lack, and scarcity experiences you'll have. When you can detach emotionally, look at your beliefs and let them go, and adopt that attitude of it is what it is, not getting into an analyzation or a story or whatever and just let it flow, hold your ground, hold your space that everything will always work out for you. What will be the outcome? Everything works out for you. Life becomes easier with ease and grace. My life was not easy until I got on this path, and even the first part of this awakening journey, it wasn't easy, but I stayed with it. Consistency and momentum. My life now is completely different than it was before. I'm completely different. I am so grateful and happy that I stuck it out. Was it easy? Hells to the no, it was not. Did I want to give up? Oh my God, yes, many, many times. But guess what? In the end, I didn't give up on myself. Don't give up on yourself. You are the most important relationship you will ever have. That inner dialogue you have with yourself literally writes the stories of your life. You are being called on at this time to change your story. Number 49, skywriting the fates. Literally what you think and feel, what you tell yourself, is what you are going to make real. You don't like where you're at, you don't like what you've been experiencing, You and only you can change it. Number 42, Net Caster. Preparations come to fruition. Absolutely. All this work that you've been doing to gain your self-mastery and change your mindset, it's like, it's like putting it in a savings account. You may not see the returns right away, but the return has to come. It's a universal law. Whatever you put out is what you have to get back. So if you're putting out more love, light, positivity, that eventually is going to come in. That is going to change your story. Why does it take a while at times? Because there's still that duality. There's still a lot of that dense energy you're clearing out. Number 32, Jeweled Web, connectivity. Absolutely connect yourself with a community of like-minded souls to help you through this. Yes, this is an alone journey. Yes, there are times you need to be in hermit mode, not sharing, not talking. That doesn't mean that you can't be a part of a community that is going through the same thing, learning the same thing, um, and can, you know, at least give you moral support on your journey. For those of you that are losing friends, family, loved ones, things like that, this is all part of the process. We all go through it. It's about alignment. It's not about you being broken or them being broken. It's literally about alignment. So with this, um, eclipse and this portal— or with this eclipse, we have opened a portal. So for the next couple of weeks, we are going to be in this portal of light. This is a time to really focus on what you want, not what you don't want. And guys, the more that I say that, I know it triggers your alter ego. How do I know? Because I get flooded with, um, emails about trying to do that and then all this other stuff coming up. I want you to know that is part of the program, changing your— the way you see things, your perception of it. As you bring in more light, that clears out that dense energy, that darkness, but it has to come up.. It comes up so you can acknowledge it. Doesn't mean you have to sit with it. It means you can acknowledge it, see it, then thank it for its role in your life and let it go. Let it know you don't need it anymore. Yeah, some of you are holding on to some heartbreaks of the past. What do I mean by that? Let me unpack this. You have already worked through a lot of the hurt, the pain, the betrayal. But there's this subconscious energy that wants you to hold on. The closer you get to releasing that, the closer you get to your next breakthrough or level, that's when this comes up. Whether it's images, uh, memories, people reaching, older people, older past people reaching out, whatever it brings your attention back to that time. That is what I'm talking about, what I was just saying about just recognize it's coming up, acknowledge it, and let it know you thank it for what it came to do and what it showed you, but you don't have time for it anymore. Let it go. King of Cups. This is big emotional energy that stays hidden. The King— excuse me, the King of Cups It is a beautiful energy. It can be confusing energy, um, because the King of Cups is a very emotional being, but they keep their emotions locked up. So in other words, outwardly they can act like they don't care when underneath they care deeply. I do feel that this is talking about a person who was in your life. Um, they may have been part of this heartbreak or betrayal that keeps coming up that you're trying to move through. Guys, this could be someone from childhood, it could be parents, it could be friends, lovers, it doesn't matter. This is past energy. Remember what I said, we are closing cycles. This is a cyclical energy that would keep coming up for you, that would get you in your head and all confused. Do they like me? Do they not? You know, blah blah. This energy, I feel, created a lot of people pleasing. People pleasing is giving away your power. It's a survival tactic and mentality, and this is what needs to be released. Knight of Swords. Yeah, feels like there's fat— this energy or these thoughts, you could be just going on about your day and all of a sudden they pop up out of the blue and they are relentless. That is what, um, that's what you need to address. Here's the issue: for so long we lived in the Matrix, we wore masks, we gaslit ourselves. And we allowed monkey mind to run the show. We allowed it to steal the keys to our Porsche and take off like it's on the Autobahn, and we're just sitting there going for a ride. You know, it's time to break up with monkey mind. It's time to stop being the ride or die for self-sabotage. So this energy is coming in quick, and when you start to release it and detach your emotions from it, not get into any analyzation, it leaves again. So yeah, there's a bit of turbulence on the path. Don't let your past hold you back. South Node, guys, this South Node energy of the past is here to release. I'm going to ask you, how is it working for you holding on to all this past shit? It wants to go. Communication is key. Absolutely change that communication with yourself, that self-dialogue. Challenge yourself if this is an issue. That today you will be loving, kind, and generous in your talk with yourself. Because why? Prosperity lies ahead. New moon in Taurus. We are in Taurus season. Huge shifts, guys. All right, I'm gonna leave it there. This was a general reading, it was not a personal. If you want a personal reading or as a counseling session with me, the link is in the description box below, and I look forward to serving you at a later date. Namaste. Bye-bye.
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