What your cells need to hear today - Dec Energy

Dr. Denae Arias offers a daily energy practice with the mantra "Everything is always working out for my highest good," a gratitude exercise, and tarot readings. She explains how negative thought patterns drain your energy and happiness, while conscious positive vibrations shape what you manifest.
Chapters
Hey, hey, hey, beautiful heart! What is vibing today? Dr. Denae Arias, the Awakening Doctor, here to do today's energy check-in. Let's see what your cells need to hear today. Don't build a hotel in your bullshit. That's been coming out a lot lately, and I get it, I get it. The energy has kicked up a lot of bullshit. But you get to decide, are you going to hold on to the bullshit or are you going to let it go? The miracle you seek is within you. Everything is always working out for my highest good. That is a saying, a mantra that I started saying— and this started at a time in my life when everything was going sideways. You guys know what I'm talking about, when you start awakening and your life just gets flipped upside down and you're like, what the hell is happening? Yeah, um, there were times that all I could do because so much was coming at me. I was so overwhelmed, um, that all I could do was just say, everything is always working out for my highest good. Everything is always working out for my highest good. When, uh, when it looked dark, when it looked like there was no light at the end of the table— tunnel— I would sometimes, I would force myself to just say that everything is always working out for my highest good with ease and grace. Everything is working out for my highest good. Between that and going into gratitudes, guys— and I know, I know there are some days it just feels like all hell's coming at you and there's nothing to be grateful for. That's a big lie. There always is. So start with something very small. Do you have clothes to wear? Be grateful for that. Do you have indoor plumbing? Be grateful for that. Um, you can even be grateful for the things that you want but you don't have yet. That's another way to raise your vibration and get in alignment with what you want, um, is being grateful for it. That is showing faith, knowing that it will show up in the divine timing, and it's a matter of vibration and alignment. All right, got the Three of Swords again. It came out yesterday, and this card is interesting because, um, it definitely seems to go in cycles. I have been doing so many readings and I haven't seen this card come out in months. And guys, when I talk about doing a lot of readings, no joke, doing a lot Um, but the last 2-3 days, this guy has been coming out a lot, which makes sense, um, because we have been going through some really big energy, really big changes and transformations. And with that, when we go through these changes and transformations a lot of this old energy gets kicked up, and a lot of the old heartbreak and anxiety and worry, all of those things get brought up to the forefront. So like I said, I believe it was yesterday's reading, not to attach to it, not to grab onto the stories of what it was, but to start telling yourself a new story and let it go, even if that new story is just everything is working out for my highest good. Because we're starting out with the Ten of Pentacles. Then we have the Knight of Swords charging right for this Ten of Pentacles. So this is letting me know you are focused on manifesting what you want, cleaning up your vibration, doing what needs to be done to get to your Ten of Pentacles. However, the Knight energy can be erratic. It's fast-paced. It is on a mission. It comes in to do something and then it's gone. This has a lot of in and out energy in it. This is what I am picking up, which makes sense with the Three of Swords in this way. Yes, you want to move towards that. Your eyes are on that, but underneath you've got resentment hurt, betrayal, fear, all of those things going on. Um, then we have the Five of Swords looking right at the Three of Swords. Very interesting. Knight of Swords, Three of Swords, Five of Swords. This is all about perceptions, how you think, what you think, um, and based on— it's also actions, even though Wands are more action-based, but these Swords talk about where you're coming from subconsciously and in the mental space. So this Five of Wands, I really feel with these two, this Five of Wands, this is the subconscious inner altered ego energy looking. It's— you notice This person has the swords and he's moving away, but he keeps looking back. He's not focused on moving forward. He's very concerned with what's going on back here. That's really how altered ego acts. So as much as you're trying to move forward here, it's like you're going forward, but you're, you're looking backwards. So it's at this point, it's like trying to tread quicksand. And the miracle you seek is within you. It really is. And it starts with your perceptions. It starts with your beliefs, what you think and what you feel. If you feel defeated, no good, dumb, all those different things that we tell ourselves, and if you're really sitting in that and believing that to be so, then you are covering up your own miracles, your own powers. Let me see, I want to get Wanted to get another oracle card. All right, um, this is really, guys, keep, keep disciplining yourself when you start recognizing the shitty thoughts and feelings and that you're focused more on the lack, what you don't have, how long it's taking Recognize that those are altered ego tactics. It's a programming to keep you stuck. Heed the vibes. Scorpionic energy. Heeding the vibes is about recognizing the different vibrations in the energy. When your thoughts are human conscious base, duality base, with judgment, guilt, condemnation, blame, or shame. That's a completely different vibration than when, um, you're going within, standing in your power, knowing that everything is going to be working out for you, even if right now it doesn't look like that. You are literally writing the chapters of your life. You're doing that in the now moment. So if in the now you're trying to move forward while looking back, how far do you think you're going to get? Not far. Um, cause and effect. I know this came out the other day as well because I remember talking about it, that what we think and feel in the now moment, we're creating that for our experiences in our tomorrows. So in other words, if you have shitty thoughts today and you're sitting in that dirty diaper of old energy, you being a being of cause, means that whatever you're thinking and feeling today, the universe is going to conspire to bring that to you with interest. In other words, the universe doesn't decipher what you want, it literally works on your behalf. So if you're sending out this duality energy, you want to move forward, you want you know, keep your eyes on the positive and manifesting that healing, all of those things. But yet the looking back, the old energy has more momentum because you've been doing that a lot longer. That's the cause and effect. You can recognize and know that what you're thinking and feeling today will play out in your tomorrows. The responsibility does lie within each of us. If we don't like what we're experiencing, it is on us, not anybody else, to do the inner work, face ourselves, get a hold of ourselves, and work through that discipline of telling ourselves a new story to get us out of the muck. I could tell you till I'm blue in the face every day, every day. Until you bring it into your heart and make it real for you, it will just stay surface level. It'll stay in the intellect. But guys, don't beat yourself up. This is not, you know, your life is not a Harry Potter movie. You can't just, you know, take a little wand and and everything's perfect. No, it takes time. This is a process. It took a lot of time for you to get into these situations and get to this point. It is going to take time to climb out of it. But each time you do it, you put your mind and heart into it, even when you feel like you're messing up. You're not going to be perfect. You're not going to get it right. 100% of the time. It's okay. Here, this next card is Be Without Malice. This is really you with you. If you're sitting there bashing yourself, judging yourself, condemning yourself for, you know, allowing this to go on, or whatever it is, let it go. Give yourself the compassion, the love and grace. Recognize, oh, okay, Here's what I was doing. It's not really serving my highest good. With love, let it go. Don't sit there in your inner dialogue bashing yourself. Coulda, woulda, shoulda, blah, blah, blah. There's no time or room for that. You cannot afford that. Start thinking about energy, um, in the form of currency. Yes, currency is energy, but that's not what I'm speaking about right now. What I'm saying is that old negative energy, it's expensive. It costs you a lot. It costs you your happiness, freedom, love, money, all of those different things. That's what I mean when I say you can't afford to, um, stay in that energy. It keeps you broke, it keeps you stuck. Assess the situation. Absolutely. Release your blocks. For a few of you, the struggle really is releasing the opinion and the thought of the struggle. Cool your emotions. Spend some time with yourself, not coming from an emotional place but managing your emotions. Somebody here needs to hear this, that not to feed into the story of what's going on, overanalyzing all of that. Somebody here just needs to take a deep breath and stop and say, you know what, yeah, all this is going on, but everything is working out for my highest good. All right, beautiful heart, I hope you got something out of that. As always, I am sending you oceans and oceans of love from my heart to yours. Namaste. Bye-bye.
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