You can't take everyone with you on your journey. Boundaries are about you not them.

25 Jul 2022 · 26 min
25:44

Dr. Denae Arias explains that boundaries protect your energy, not punish others. When you set them, people react because they're used to you saying yes. She introduces Q-TIP (Quit Taking It Personally) to help you stop absorbing their ego when you walk away.

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