Dinaz Jamshed VervatwalaDinaz Fitness · Health, Fitness & Mindset Coach

Are you thinking about your Quality of Life? Your Health and Fitness Journey

Name: Are you thinking about your Quality of Life? Your Health and Fitness Journey
Uploaded: 2024-06-22T12:13:24+00:00
Duration: 26 s
Channel: Dinaz Jamshed Vervatwala
Description: A healthy heart is point number three for quality of life. Modern medicine extends how long we live, but the speaker asks: will those extra years be…

22 Jun 2024 · 0 min

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0:26

A healthy heart is point number three for quality of life. Modern medicine extends how long we live, but the speaker asks: will those extra years be worth living? He pushes you to think about whether you're actually enjoying your life and what you're doing about it.

Number 3 is when your heart is healthy, your quality of life improves. Today, because of a lot of medication and science really, you know, skyrocketing and so much research happening, we are going to live longer. But are we really going to live better is the question that you need to ask yourself. Are you going to enjoy your life till your very end is a question that you need to ask yourself and take necessary action accordingly.