Dinaz Jamshed VervatwalaDinaz Fitness · Health, Fitness & Mindset Coach

The Health Affirmation I Still Live By at 60 💛

Name: The Health Affirmation I Still Live By at 60 💛
Uploaded: 2026-07-19T20:00:32+00:00
Duration: 1 min 9 s
Channel: Dinaz Jamshed Vervatwala
Description: In this short motivational video, Dinaz Jamshed Vervatwala shares the personal health affirmation she repeats three times each day to stay fit, strong…

19 Jul 2026 · 1 min

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1:09

In this short motivational video, Dinaz Jamshed Vervatwala shares the personal health affirmation she repeats three times each day to stay fit, strong, lighter, and energetic at age 60. She emphasizes stopping doubt and negative self‑talk, urging listeners to choose health mentally, which she claims triggers positive habit, food, and energy changes. Dinaz also promotes the Dinaz Fitness Pro app for Platinum members, highlighting health visualizations, body‑healing meditations, affirmations, and guided workouts that align mind and body. The video ends with a call‑to‑action asking viewers to comment “I choose health” to commit to becoming their healthiest self.

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Here's my most powerful health affirmation I use every single day to be super fit and super healthy at the age of 60. Ladies, just say this aloud 3 times: I am choosing that my body is becoming healthier, stronger, lighter, and more energetic every single day. And here's the key: stop asking how will this happen. Stop doubting your body. Stop speaking to your body like you have failed or you're failing. Your body is listening. And when you choose health in your mind, your habits start to shift, your food choices start changing, your energy starts rising, and your body starts responding. You know, inside our Dinaz Fitness Pro app for Platinum members, we help you to do exactly this with health visualizations, body healing meditations and affirmations, and workouts and guidance that actually connect your mind and your body. Because good health is not just something that you chase, it's something that you choose. Comment "I choose health" if you really want to become the healthiest version of yourself.