Diamond Member Bhagyashree loses 12 Kgs

In this YouTube interview titled “Diamond Member Bhagyashree loses 12 kg,” host Deenaz talks with Bhagyashree, a homemaker from Bangalore, about her weight‑loss journey within the Dynaz (also referred to as Dynast) Fitness community. Bhagyashree joined the program on 16 August 2021 through a 5‑day WhatsApp introductory class, progressed from a Silver to Gold and finally to a Diamond membership. She describes the structure of the program – live workouts, recorded sessions, 21‑day weight‑loss meditations, mind‑programming modules, and periodic “Weight Loss Missions.” Over the course of a year she lost approximately 12.5 kg, experienced improved clinical markers (cholesterol, reduced medication), and gained confidence, social engagement, and a sense of belonging. The interview highlights how the community’s non‑competitive, supportive environment helped her stay motivated, how mind‑programming and meditation reduced fear and anxiety, and how family members noticed a visible “glow” and health improvements. Bhagyashree shares three key takeaways: consistent weight loss, meditation for mental resilience, and safe, joint‑friendly workouts. The host concludes by inviting viewers to comment “inspired” and to join an upcoming boot‑camp, reinforcing the channel’s mission to promote fitness across India.
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How many of you feel that you're struggling in your weight loss journey? How many of you feel that you have the knowledge, you've tried a lot of things, and that some things have not worked for you, and you lack the motivation and you lack the inspiration? Hi, my name is Deenaz, and welcome to my YouTube channel and our special playlist called Game Changers. If you're not— if you're a visitor and you're here for the first time, Just click and subscribe and switch on the bell icon so that you get all the notifications of all the new videos which I upload almost twice a week. So once again, thank you for being part of this YouTube channel. The goal of the Game Changers Festival is to, uh, share stories with you. People who have joined the community have got some amazing results and they will share their journey, their challenges that they had before, their thought processes, the medical conditions And then after joining the community, the, the belief systems have gone up and the motivation and the inspiration and all about the community. So we have somebody really beautiful today. Bhagishree, thank you so much for being on the show. Welcome to—
thank you, ma'am, for having me here. It's a pleasure talking to you, actually.
Thank you.
Yeah.
Which city are you from?
I'm from Bangalore.
You're from Bangalore, fantastic. And are you working or you're a housewife?
No, I'm a homemaker.
Homemaker. Fantastic.
Yeah, fantastic.
So tell me, when did you join the Dynaz Fitness community?
Uh, I joined the fitness community on 16th August 2021.
Okay, and you joined as a— from the webinar?
5-day WhatsApp class.
Oh, you joined in the 5-day WhatsApp class?
Yeah, yeah, yeah.
Fantastic. And, uh, how was your experience of the 5-day WhatsApp class?
Oh, it was great. Like, I really enjoyed the 3, uh, live workouts, and even Tuesday, Thursday, whatever tasks were given, you know, I really enjoyed them. And I was like totally focused in those 5 days. So I think, uh, on the 15th of August, uh, you had some offer. So you had offered, you know, some discount for the Silver membership. But, uh, you— I got the mail, but I was not ready for it because I thought I might not be able to work out. But by Wednesday, I was like, sure that I am going to enroll. And I told my husband, whatever Friday, whatever comes, I am joining this community. Like, so actually, ma'am, I have tried a lot of weight loss. Uh, like, obesity runs in my family, so I Yeah, my father, my grandparents, all were very on the fatter side. Okay. So I have tried a lot of weight loss programs, like, you know, but every time it was more of diet. Every time I bounced back. So I used to see your ad, so I used to, you know, comment on that, that I have a knee issue, so will I be able to do? And every time I got some reply. So I was all the more motivated that, no, let me join and see. See, fitness ads you get lots, but you are somehow— I don't know why I felt that connect. And I thought, no, let me try these 5 days WhatsApp class. And I finally enrolled for it. And on Friday, I think I took the silver membership. After that, actually, the next month I lost my father-in-law, so I could not attend the— I had to go to Nasik, so I could not attend. Then I decided, no, I have lost a lot. I used to see the Facebook page, you know, everybody commenting, this workout was so good, this, that, other. I said no. As soon as I came back, I sent a message to Simi. Simi, I need to join in the gold membership. I need the recording. So then, and I think October, there was some offer, so I joined the gold membership. And after that, I think, uh, December, we had this, uh, you had the different, different workouts towards the end. So we had this, um, the, you know, the, what was that, uh, total body workout with, you know, that, uh, meditation kind of thing. So I, I kept searching for that where you have uploaded, and then I got to know it's come in the Diamond. So I said, no, I have to take the Diamond membership. And in January I jumped into the Diamond.
Fantastic.
And, uh, nothing has stopped me after that. Like my, like my journey has become, like, has been amazing after that.
How much weight have you lost?
I lost around 12.5 kgs. Uh, but after that it was a bit stagnated, so I put on some, I lose some. So that, that the thing is happening now, like Yes, so I want to go to the early 60s. I think by the end of this year I should surely go. Absolutely.
And how has, um, how has the workouts been different from what you have done before in the past?
Actually, frankly, I had joined a gym when we were in Delhi. That's about 2004 or something like that, and I did 2-3 months and I was detected with tuberculosis. So the thing just stopped after that. I like, I've been very scared of workouts or whatever. I never— we have a gym in our apartment, I never go there, right? But, uh, I don't know why I was like very tempted. I walk a lot, but, uh, still like I was not losing weight. After a time you don't lose weight walking, so you have to switch to something else. So it was either yoga or some this thing, but yoga problem was that I could not hold my knee. So I was like, no, no, I can't do that. So I thought, let me try this. And like, I'm really enjoying myself in this.
Fantastic.
Yeah.
Tell me, after a few months you actually joined Diamond.
Yeah.
How did Diamond, um, transform your mind and your body? What are the things that worked for you after joining that? Because when I talk about the mind programming Most people don't understand what is mind programming and what is the relation of mind programming to your health or your weight loss. And that's something a lot of people are not able to resonate.
So what—
how did you have doubts about mind programming and what brought you to Diamond?
So, uh, the thing which brought me to Diamond is that workout which I told you. Yeah, but after, I did not know what is there in Diamond actually. So, uh, when I— then I went through the modules, you know, Power of Mind, and like, you know, it— you start understanding a lot of things, uh, which you never knew about. So even the FAT, which you have— FAT, which you have explained so well. So all these small, small things, no, like if you listen to a module, even if you take one or two points from that also, your day is made, like Right. Then came the workouts. Uh, no, I did the, uh, weight loss meditation for weight loss, the 21 days. I've done that twice. So, you know, it gives you a lot of confidence.
Yes, yes.
If you rebound, you know you are going back. That confidence is there, which was not there earlier.
Yes.
And overall confidence, no, it has increased tremendously. Like, I used to always be a, you know, somebody is— there's a big group, I would be behind. Like, I will never talk. And suddenly in this one year, like, people have started noticing that, 'Arey, she has changed a lot.' Like, you know, they, they realize. Whenever we used to have some parties, like, people will get up and dance and all, I would be recording the— this thing. No, I said I'm very good at recording. I'm not but now that thing is not there. Okay, you want me to dance, I'll dance, no problem. So after, I think, going into Diamond, I have taken part in 2-3 in our apartment functions, and I really enjoyed myself.
Fantastic. Yeah, your confidence levels have gone up too much.
Like, I, I always say, you know, I wish I had met you long back, you know. I would have led a very different life. But anyway, better late than never. So I know you now and I'm really enjoying my life now. Fantastic. And, uh, things have really changed a lot for me.
And we have done, uh, 2 weight loss missions, Weight Loss Mission 1 and Weight Loss Mission 2. Have you, how did that help you?
That helped me to reduce all the weight that I was putting on. Because Diwali happened, so obviously my son came back from— I, uh, my son stays in Netherlands, so he came back after 3 years. So for Diwali, I had made lots of sweets and everything, so I obviously, I ended up consuming. So luckily, November we had the Weight Loss Mission 1. Whatever I had put on that time, I managed to lose. So yeah, then I think February we had another Weight Loss Mission. So January, May, because he was going back in January, we went out, we had gone to Pondicherry. So again, I managed to put on some weight. Again, it's come back to— yeah.
I also see that, uh, you're very active in the Facebook community.
Yeah.
So tell me a little bit more about how did this community— normally it's not a community-based program, it's everything is only a 1-year membership or 1-3 months, but this is a lifetime membership.
Yeah, yeah.
How has the community helped you? In what way?
Community, like, you know, it's a very different feeling being a part of this community. There is no competition at all among any member. There is no, uh, you know, nobody is jealous of anybody. Or in fact, I think whenever we post something, there are only encouraging remarks. Yeah, which motivates you to put once more. So, you know, you feel like you— I have made so many friends, I don't know when I'll meet them. Like, uh, there are, uh, like, I, uh, Padma, I met her. She had come down from, uh, uh, Singapore that time. I met her. So it was a— like, when I met her for the first time, I never felt, you know, I'm meeting her for the first time. Yes, it was like, you know, I have been— I've known this lady since a long time. There are, you know, even, uh, there are other, like, Joyce, we always talk before the online thing. It's a way I keep telling her, you come to meet your husband, you know, we can meet again. Then we had a— when Lavina had come here, we had a get-together. So the way we all embraced each other, it was as though we are long-lost friends, you know, we are meeting friends meeting after a long time. The hugs were so, uh, like I can't explain that feeling. It was so good. In fact, last week, weekend also, oh my, oh my, was like she is like out of the world, like something very different. Fantastic. Yeah.
So, you know, usually this weight loss journey for most women especially, they are not comfortable talking about your journey to your family members or even to your friends. Yeah, did you feel very comfortable being part of a group of people who are on the same journey as you?
Yes, absolutely.
And you could open up in many ways?
Yeah, yeah, many ways. Like every time we meet, or even before the sessions when we talk, we talk to so many different people. We have never seen them, yeah, like in actual, but somehow that connect is there. There are so many, you know, uh, I don't know when we'll get to meet them. So the other day, uh, there was, I think, Pallavi's birthday. So she said she's from Kolhapur. So I was like, I'm planning to go to for a marriage. So I immediately, you know, I sent her a message on Messenger that I am coming to, uh, Kolhapur most probably in May, so let's meet. So she said, yeah, yeah, sure. So this is how, you know, you want to meet those people. You want to— you feel like meeting all the members because there is no, uh, no competition, nothing. And we are all happy for each other. And we have really created an awesome community. Like, it's such a pleasure to be a part of this community.
What does your family member have to say about your journey?
Oh, they are like very happy about it. My son, when he came back, he was so surprised to see the change in me. Of course, we've been talking, we talk every time we have a FaceTime, but, uh, when he actually saw me, he saw the difference. Now he can see the difference. And, uh, in fact, my relatives, like, they say there's a very different glow on your face. I have lost weight, but that glow has never been there. Yes. So you are looking very radiant and all that. In my last time when I went to my— I had done my full overall checkup. I went to the doctor, so he said, what happened? You're looking all good, like you've lost weight and all. Then why have you come here? So I said, so I just come to show my reports. So he said, okay, okay. Then no, there was little bit, uh, my cholesterol had increased. This is last May also, so it had increased. So he said Uh, that way I can see you're quite fit, but what do you want to do? So I said, you decide, like, whether I should be on medication or no. Then actually family history is there. Uh, my father, uh, had a heart attack and he passed away in that only. So he said, okay, if there's a family history, let's start some medicine. And I think within a month or so I did my test again and I'm back, I'm down. Yeah.
So you're off medication?
Yeah, I, I am— no, I am taking that one single tablet. So just because he said, you know, family is family history. Yeah, that is why.
So Baghshi, tell us, tell our viewers, as we conclude this interview, tell our viewers your 3 biggest takeaways from joining the Dynast Fitness community.
First is weight loss. Second is, I want you to tell them what are the 3 things that I have taught you that you implemented that helped you. Uh, firstly, doing meditations. So that has really helped me, uh, overcome a lot of fears. And you know, there are a lot of fears which you have in mind. Like, I, I have a fear because my father passed away due to heart attack. My mother succumbed to cancer, and in fact, recently my sister was detected with cancer. I'm very scared of that, but now I am not. Like, because of the mind programming that goes on, I am not scared. So I know I can handle things. Even if I have to face that, I know I can handle it. For sure. Yeah. What else? Uh, weight loss is like, sure.
What are the things that you implemented? One was meditation. Yeah, what else did you implement that I taught you?
The, the— not, uh, not scared of any, uh, pains and aches. So see, we do, uh, when we are doing exercises, you are doing along with us. So every time you know what muscle is going to be stretched, so you, you know, you, when you're doing the stretches, in the end you are doing those stretches that have, uh, that have affected the muscles we have actually stressed that day. So these are very safe workouts, absolutely safe. Like, not a day comes and we have done the workout that we have felt any pain or ache. And it's an absolute safe workout. I would really recommend to anybody who wants to, at any age, like whatever age you are in, you can— yes.
Yes. And how have the course modules helped you?
They have taught me to be very positive, you know. I have, uh, like, I feel a lot of gratitude towards what I am doing. So these are like, you know, a lot of changes, and I feel very confident about myself, about my journey. So I would really recommend people that, you know, you join this so that, you know, Overall change in your whole, uh, this thing. Your life just changes.
And that's fantastic. Thank you so much, Baghya, for this, uh, you know, amazing story that you have shared. For those of you are inspired, just type in the comments below 'inspired.' And for those of you who feel that you want to be as— you want to go through a transformation that Baghya has gone through, we have planned a wonderful boot camp for you.
It's—
the link for that boot camp is in the description box. Just click on the link and I'll see you in the boot camp. And once again, as a reminder, subscribe and put the bell icon on, share this YouTube channel because I'm on a mission to help India get fit and healthy and you're part of it. Thank you so much once again, Bhavya, for being part of it. Thank you so much. And I look forward to mentoring you, continuously mentoring you.
Thank you so much.
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