Diamond Member Deepika Sharma loses 10kgs in 4 months | Game Changers

Hello everyone and welcome to our YouTube channel. Thank you so much for being on this channel. I'm really truly grateful that you're getting inspired with the content that I'm putting out. And keep communicating with me, letting me know what exactly you're looking for, and I'll be happy to share that content. But today we have a special, uh, we have a special channel on our, uh, special playlist on our channel called The Game Changers. And in the Game Changers, we have interviews of amazing Diamond members who have got amazing results using the Dynaz Fitness community coaching programs. And today we have somebody really sweet, very special from Hyderabad. Her name is Deepika. Welcome Deepika to the show. Thank you so much for being part of the show, and it's an honor and a privilege to have you here. So how are you?

Thank you so much for giving me this opportunity, for having an interview with me today.

How are you feeling?

A bit nervous, but I'm happy I have you on call.

Fantastic.

It feels like you're sitting right in front of me. That's it. Yes.

Now tell me, Deepika, what do you do?

Uh, by profession, uh, I'm an accountant, so I deal with taxation for US and Australian employers. So we are into filing of tax returns and all the accounting part for for employees sitting in US and Australia.

So you're working for a tax— taxation company?

Yeah, it's my husband's own company.

Oh, fantastic, fantastic. It's good to see that, you know, everything is in the face— in the— is as part of the family itself.

Yeah, that's it.

Very good. Where do you stay in Hyderabad?

Kondapur, close to Chirag Public School.

Nice, nice. Now tell me, when did you join the Dynaz Fitness community?

It was August 26th, 2022, last year.

Last year. And prior to that, how was your journey?

I was not— I was actually really not obese and all. I was very fine until my first pregnancy. Until my first daughter was born, I was very perfect coming to health and all. Slowly life was challenging to me, and there, there was a bad phase from when my daughter was born. And then I started putting on weight year by year, year by year. And then I started getting— I got thyroid, I went into PCOD. So I went into all health issues. And that is where I came across, uh, one of the advertisement on social media. And immediately, it was on the next day, I was very nervous and very happy to see that this is something triggering me that I should attend this meeting which was there. So I joined your meeting through social media link which was given and Immediately I became a Silver member.

Fantastic. Now, when, when you became a Silver member, you joined and started the workouts?

Yeah, so I— it was a weekend where I became a Silver member. The meeting which you conducted, the webinar, was on Friday, and immediately on Monday there was class. So your Monday, Wednesday, the Friday classes. So the following week I started, started working out.

Prior to that, had you ever gone to a gym or a nutritional plan or a nutritionist or anything? Did you ever do any of that?

Uh, very long back I used to go to gym. Okay. It was hardly 2-3 months. Gym is not my sort because I don't like in a room pad working for 1 hour, 1 and a half hour. That's not absolutely not my— treadmill is something that I hate. I cannot walk on treadmill, I get severe headache. So I prefer more of walking outside, going in a park or a ground somewhere and then doing the walk. That, that benefits a lot more than a treadmill is what I feel. Yeah, yeah. And apart from that, during COVID I have been on— I have done for a short period, I have done a keto diet. Which worked for me, but that is as usual temporary, which doesn't work in long run. Yeah, absolutely not correct to do as well. So after— in the COVID after taking the first vaccination, the vaccination hit me so hard that I was bedridden for a month almost, and the hand pain as well was severe. So that's where I stopped keto, and the moment you stop keto you get the double of what you lost. Yeah, so I, I, I lost 6 kgs, it went on almost like I put on 10 kgs, right? So it hit hard.

You joined last year in August?

Yeah.

And from Silver, did you go directly to Gold, to Diamond?

Yeah, I went into Diamond within hardly 10 days, which was on September 9th. Is that right? Yeah.

Okay. And, uh, after you came into Diamond, yeah, what are the major things that you implemented that have— how much weight, first and foremost, how much weight have you lost?

Uh, I joined when I was on 86 kilos and I lost 10 kgs in 4 months. So August 26th, considering August 26th joining date, and by December, the last week before going on New Year vacation, Just one week before December ends, I lost 10 kgs. And the best part is my thyroid is very normal now, though I'm not put off tablets because doctor said we need to watch. So thyroid is absolutely normal now.

Wow! How do you feel now?

I feel it expresses on my face, very happy, very, very happy and confident.

And your confidence, how are the confidence levels?

Confidence is more, 200%.

200% more. Yes. And you said you had challenges and you were with, how did mind programming, because in Diamond we focus completely on mind programming.

Yes.

Tell our viewers, how has mind programming helped you?

Mind programming, uh, and also portion control. These are the two major things which helped me throughout the journey. And also it has become a part of life. So coming to Mind Programming, Mind Programming makes you develop the habits which you can continue for the rest of your life, and it is not at all difficult, not time— very easy, very easy to follow.

How has this impacted your work?

How?

Yeah, how has it impacted your work?

Work-wise, uh, I am into night shift. So when I was working out for the first 4 months, I was not in my US shift, I was in the Australia shift, which is a daytime. So it was absolutely easy. But when it went to night shift, I have a lot of work with where I work for almost 18 to 20 hours. That's where I— it was pause, which was recently from January to April. So I was on zero workout. January I did a little. From Feb, March, April, my work went so high. I have a lot of work where I cannot do workout. It's very difficult to manage, but I manage with the diet, portion control, and healthy eating nutrition.

Very nice. But now you're not working out at all?

I am working out. I'm back on track now.

You're back on track?

Yeah.

Tell me something, you've lost about 10 kgs. How, how does your husband feel about you?

He's very happy and he's like, go to work, what are you doing home? Well, if I take her off for a day or two, he says, today you're not working out. I said, I'll cover it up.

Walking, which is your next favorite exercise?

I like the workouts, the live workouts.

What do you like about the live workouts?

Every day it's new, it's not boring like every time going to gym, the same thing doing repeating. Every day it is a new thing, new music track, and of course Aarti. Like we are working friend of her.

Yes, fantastic. And how old is your kid?

She's 11 now.

Do you feel more energetic to play with her?

Yes, yes.

Before, before you lost weight, you were feeling a little lethargy?

Yes, yes, true. That makes us more energetic and lazy. Yes, very energetic. I can stay awake for 18 hours a day. I can work non-stop, just like as you do in your workplace.

Wow, wow, wow. So did you do the meditations that we have in the Diamond Modules?

Yes, the meditations have changed me 100%. I was— I used to have little anger, irritation and all, which has completely gone away. I'm very cool now. Anybody say anything, I don't react.

What about stress?

I'm— I don't have stress.

You don't have any stress?

No, no, no. Anytime I feel a little bit, I just close my eyes, start the meditation, start the meditation there itself, right?

And then just clears it up. Yes, fantastic. So what are your best 3 best takeaways from the coaching program that you have experienced with us?

The most precious Mind Programming, Portion Control, and the live workouts.

These are your 3 most biggest takeaways.

Very big, very worthy as well.

Very worthy. So I want you to know that, uh, so do you understand now that there is a difference between now you've been to a gym before and you've been to us where we have been doing not only workouts but it's a coaching program.

Yeah.

Could you tell our viewers the difference between now just going to a gym and working out with a trainer versus a full coaching program? Could you tell the viewers? Because this is something that people are not understanding. They are still getting hung up about workouts. So could you tell the difference about that?

Yeah. So it is always not about, uh, working, working, workout, everything. It is also about various things in life, like the family, career, other— everything involves being happy. First thing is being happy. And in the coaching program, we not only have just workout, workout. It's not every time about workout. It's— it has many things like mind programming, meditations, and we have various programs. So everyone should come into it to understand and implement in their life.

Yes. See, the good thing is I see that you have not only come in, but you've been a great implementer. And I want you to keep, uh, you know, climbing up the ladder and, you know, work on all areas of your life because you're young. As I can see, you're a young girl and you have a lifetime ahead of you. And get, you know, get on that fast track and, you know, keep inspiring because you have a daughter, you said. Yeah, as the door— as your daughter is growing up, I want you to be not a mom, but I wanted to be your daughter's best friend. Yes, keep all the learnings that you have learned in the Dynaz Fitness community. And one last question is, what do you feel about the community?

It's fantastic. I'm the first one to, uh, when they— whenever we organize a meetup, I'm the first one to say yes.

Yes, it's—

it keeps us connected. It's a family, amazing family. Thank you for giving us this family.

Fantastic. So once again, thank you so much, Deepika, for being here on the show today.

Really, thank you so much.

Thank you for sharing your journey with us. And for those of you who have watched her interview, it's amazing, it's inspiring. And those of you who'd like to get started, go to the description box We have an amazing 5-day boot camp for you. Come in there. Let's get your journey started. It's just not life, but it's the quality of life that I want all of you to lead. Thank you so much once again, Deepika.

Thank you, Deepika.