Diamond Member Jyotsanaa Goes Through Internal Transformation

Jyotsna, a Diamond member from Pune, lost 20-22 kg and found emotional healing through Deenaz's Mind Programming program. She credits regular workouts, meditation, and rewiring negative thought patterns with a 90% internal transformation, saying self-love matters more than fitness alone.
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Hello everyone and welcome to our YouTube channel and welcome to our playlist The Game Changers. For those of you who are new to this channel or watching us for the first time, my name is Deenaz. I'm a health and wellness coach since the last 29 years and I'm on a mission to help people lose weight and get fit from the comforts of their own home. So the Game Changers, uh, interviews are interviews of people who have already joined the Deenaz Fitness community and have got some amazing results. So we have different levels of the community where we have silver, gold, and diamond. But today we have a diamond in the room who is really truly a gorgeous young girl who is here and who has transformed her mind after joining the diamond membership of the Dynas Fitness community. So welcome, Jyotsna. Thank you so much for joining the community. And I remember the day you joined, you were so restless for a few months. So today I want to meet you in person and I want to learn more about what are the breakthroughs you really got. So welcome and thank you so much for being here on the show today.
Thank you, Dee, for having me over.
So when did you join, uh, Joseph, which city are you from?
I am from Pune, Maharashtra.
And what do you do professionally?
I am a, uh, yeah, I am a working professional. And I work in the IT sector.
You're working with the company?
Yes, I'm working with a company.
Awesome, awesome, awesome. So what, what were the— what was the one of the biggest reasons you joined the— when did you join the Dynas Fitness community?
So I joined, uh, somewhere in the month of, um, I think I joined somewhere, um, June, July 2021.
Okay, how did you come to know about us?
Um, I was just going through Facebook and I just happened to, you know, pause and have a look at your video. And prior to that, I had heard about you from some celebs in my earlier job. I had, I had an opportunity to interact with them, and of course I was also working for a fitness company back then. and when it came to fitness, uh, the celeb, the very first name that came on his mind was Dinaaz. And I think that's what, uh, you know, kind of pushed me that yes, this is the right thing. It has been authenticated and she's doing the right thing. And I think I'll be at the right place.
Absolutely.
And that's how I joined.
Absolutely gorgeous. Gorgeous. So when you joined, what was the, what was the main reason you joined?
So it was not really, uh, fat loss or weight loss because I was already on that journey. I pulled off 20-22 kgs on my own, uh, maybe, you know, slipping and falling back and doing that. And what I really wanted was an emotional and a mental breakthrough, and that's the reason why I joined the Mind Programming, because I thought that is something which would really help me. And I was at that phase of my life where stress had built up so much in me that it had thrown up on my body. So this beautiful, gorgeous girl inside was totally scarred and, you know, was in pain. And that's where I felt Mind Programming is something which I really need. And I think it came at the right time. And, you know, when things have to happen, they just happen, and you meet the right people. And I'm blessed to have met you.
Absolutely. So for how long were you going through that emotional trauma?
Uh, see, I've always had a difficult childhood. I have grown up without parents. I was in the boarding school, so that baggage was always there. And, um, I am a self-made woman, like, you know, I kept fighting, but there came a point where maybe outside I looked strong, but inside I was equally very weak. And, um, that thing, when, you know, it started showing up on my body, it took almost 2 years. I suffered a lot. I had lost my job because of that. And, you know, like when things go bad, it goes back from all directions. But I pulled myself together and I started on again. And I think that's where I realized that I do need help because I can't do this on my own. I can't do it alone. And that's how I decided to enroll myself for the Mind Programming, um, you know.
If I may ask you, did you go through any bouts of depression?
I did, and there were times where I felt, um, I should commit suicide. And, um, you know, um, there were times where I really appeared very strong but equally weak inside. And basically with You know, I— there were a lot of trust issues, um, trusting people. And, um, so that's when I felt that, you know, I should take up something which can change my mind and make me strong from inside also, equally as I am from outside.
So a lot of people who go through what you go through, what you have gone through, you know, you almost came to a point where you wanted to take your life. A lot of people will be looking for like a psychologist, a psychiatrist, looking for medication, or turn to alcoholism. Why didn't you look at those as options?
I think I was fortunate enough that I had already found my path to fitness. Great. So I knew that, you know, if I had to deal with stress, uh, my only happy hour is when I work out. So all my friends and whoever know me is that, you know, if you want her, um, you know, my most happiest moment is when I'm at the gym or when I am working out, maybe in the comfort of my home, or, uh, you know. So those early morning hours are my hours, and I just forget the world. I just forget everything. And I think that's the only thing that kept me going through all these difficult times.
So how did you believe that the Naz's Mind Programming program would help you?
I believed because there was a lot of conviction in what you said, and I had always heard of you as being a very genuine and a candid person. You know, you will not fall for people, and I have actually witnessed that, you know. It doesn't matter who you are, it doesn't matter what strata of life you belong, like, you know, uh, stage you belong to, or, um, you know, or which, which country you are from, or whether you're poor, you're rich, you're fair, you're dark, uh, that discrimination you never do. And that's something which I really like about you. And, um, I mean, it's easy to tell when someone is genuine and when someone is fake. So I find that you are very, very genuine and you are interested in people's welfare and not like, you know, you You want to transform the whole country, uh, so you're, you're, you're well invested in people, and that's what I truly like and love about you.
Fantastic, thank you. So from the 5-day WhatsApp class, did you directly go to Diamond?
Yes, I directly went to Diamond because, as I said, I, um, you know, I knew about fitness, I knew about nutrition, but mind programming is something which I never knew. In fact, I certified myself into nutrition and fitness. But mind programming was something which most of the fitness coaches lack. They'll give you a diet plan, they'll give you a workout plan, and you just do that. But they will not teach you how to reprogram, rewire, you know, cut off those negative talks that you have. So that thing is something which I really wanted, and that's why the leap of faith from the WhatsApp class to the Diamond— I think there was just a difference of one day. I joined the WhatsApp class, and the next day I wanted to go in for the Mind Programming Diamond Class.
Awesome. So once you— have you been attending our live workouts and doing the workouts?
Yes, I have been doing that. I attend the 3-day session, and if I miss that, I make it a point that in the evening I cover it up, and every single day I will do it. So not a day goes without me not dancing to these tunes and being happy.
And that, that itself fights, helps you, never mind the mind programming theory sessions, but this itself must be, you know, moving to music and enjoying yourself and being part of 500 people or whatever number of people working out at the same time must be also bringing a lot of joy in you.
Absolutely. And, and I love music and our tastes are kind of similar, so I really enjoy the aerobics music. And aerobics is something which I really love because Uh, it just makes you forget, and everything is covered. Like, you do body toning, there's flexibility, the strength training in that, and there is cardio in that. So I think it's an entire package that we get all 3 days of the week.
Great. So once you started joining— once you joined the Diamond Membership, did you start watching the modules and attending the live sessions?
Yes, I started doing that. And in fact, I started attending the live sessions, and I wouldn't say I started watching the modules, but I started listening to the modules because, uh, it's almost an hour's travel from my home to my workplace. And rather than listening to music or some podcast, I would just go and listen to these mind programming sessions. So by the time I'm at work, you know, I'm ready to take on the day. I've learned something new, I've overcome my fears, I've overcome that stress. And it's like, you know, those 2 hours of just those words ringing as blessings in your ears, you know, it kind of helps to overcome that stress and really reprogram your mind.
And did you— have you been regularly attending the evening Monday evenings mastermind sessions where I do a lot of live meditations and live Absolutely.
So yeah, that's one thing I don't think I'll miss ever in my life. It's truly priceless. And even if I have office meetings around that time, I reschedule those so that I get— I can make time for Monday evening. 7 PM is something which I really look forward to. And, uh, with me as a person, as you mentioned, you know, I was totally restless and very impatient, but— and I wanted things right now. So it's with me and with the people I deal with, even at home. So sometimes they find me as a taskmaster. Of course, the clients are happy because I'm super responsive, so that works as a, you know, it has its own pros and cons. But definitely I realized that, you know, being impatient, restless was not putting stress on the others but harming myself. And the meditation that you do, you know, sitting through a meditation for me was very, very difficult because whenever I would close my mind, I have a super hyperactive mind which goes in 10, 100 directions. But having a guided meditation, you know, understanding what it is, just being calm and settled for that, you know, the moment that you take us through in that mind programming, I think is a truly refreshing experience. So I don't need a vacation because every Monday evening 7 PM is a vacation for me.
When was the first breakthrough? What was, what was the first breakthrough you had after you started Mind Programming?
Well, it took time. I wouldn't say that I started and magic happened. It didn't happen. It was just back last month where there was this session in Mind Programming about how your childhood, how the experiences of your past can have an effect on you. So I think that's where I was just listening and I wept, and I didn't realize why I was weeping. My eyes was closed, but I was totally focused on that meditation. And I think a lot of emotions then bubbled up and came to the surface. I think that was one day, one evening, which I let out whatever was inside. And after that, I don't think I've cried after that. So that was a big baggage that I was carrying, which I didn't realize until it came in one of your mind programming sessions. So thank you so much for that. So that was one clear breakthrough which I remember. And of course, the second one is being in the state of gratitude. So although I would, I would pray in the morning, you know, be thankful, be grateful for whatever it is, and maybe in mannerism say thanks 100 times, but being grateful for every little thing, I think that is truly awesome. And, uh, that, that kind of keeps me grounded and helps me appreciate life and be And as you can see that there are some amazing breakthroughs coming in.
So Jyotsna's, uh, net has gone down a bit, so we'll just— so I want you to know that it's not about your mind alone, it's not about your body alone. For those of you are battling depression, for those of you want to take your lives, Come out in the open, come join our Diamond Membership where you can, you can get some great breakthroughs. And in all these breakthroughs, it's going to help each and every one of you to overcome the depression that you're going through. Sometimes when you're overweight also, you go through a lot of depression. Sometimes there could be some emotional issues because of childhood issues. Like Jyotsna had a very traumatizing childhood, and in that period she was not able to, uh, um, she went deeper and deeper into depression and because of that she also gained a lot of weight. Well, in her later years she did take control of her weight and she was able to fight that battle, but what she was not able to fight was her internal battle. So sometimes I want you to know that your internal battles are bigger than your external battles, and that, that is why it is very important for you to reprogram your mind. So we have 3 levels of memberships in our community: silver, gold, and diamond. Jyotsna has mastered the art of keeping her mind absent absolutely strong and letting go of the baggage only and only by way of mind programming, and that has helped her tremendously. So if you have any questions, do let me know in the chat box and I'll do my best to help you. Give me one second. And that is why I want all of you to notice— know that stop just worrying about workouts, stop just worrying about diets, stop living in your body. And it's very important for you to reprogram your mind just the way Jyotsna has come out in the open and has taken that leap of faith. I want each and every one of you to understand that you're not alone in this journey. Yes, Jyotsna, please unmute yourself. Yeah, we lost you for a moment, but, uh, I kept talking. That's okay.
Yeah, so my internet—
really awesome breakthroughs that you've got and Now I want you to tell me something, Jyotsna. On a scale of 0 to 10, 10 being really bad, have you healed yourself 50%, 20%, 80%, 60%? What have you healed yourself?
I think I've healed myself 90%.
You've done fantastic.
Yes, and I think very soon, you know, I will reach 100% level. But definitely I'm no more the person I was you know, maybe last year. Or my family also is happy having me around, and people are happy, and in fact I am happy. I am happy being with myself. And maybe I was, I was always happy, but now it's happiness from within. So I think that's what has really changed. Yeah, the transformation.
So what kind of advice would you like to give the viewers?
So I would say, uh, you know, physical changes will happen, but it's important to have an internal change, to have your mind, uh, rewired, reprogrammed, to fall in love with yourself, um, you know, however you are. And I think that's what is the most important. The moment you start loving yourself and, uh, you know, you start cherishing yourself, valuing yourself, everything else will fall in place. So I think that's very, very important.
Fantastic. So thank you so much, Josna, for being here on the call today. For those of you who are watching this video, I want all of you to know that programming your mind is very important. And if you are looking to reprogram your mind, rewire your mind, click on the link below and join us in our Diamond Membership. It's awesome. I just want you to understand that you can start With just a 5-day WhatsApp class, the way Jyotsna started. I've shared the link in the description box. Click on the link, start your journey by just working on your body, and then start working towards your nutrition planning, and then start working towards reprogramming your mind. Because at the end of the day, it's 80% mind programming and 20% fitness and nutrition. I look forward to seeing you in the next video. Once again, thank you so much, Jyotsna, for being here on the call. Thank you, and bye-bye.
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