Diamond Member Neha Gupta reverses Cholesterol and Lowers Thyroid

Hello everyone and welcome to our YouTube channel and the playlist Game Changers. In this playlist, we have stories of people who have joined the Dynasfit community and have got some amazing results. And the whole idea of this playlist is to inspire you that despite their challenges, if they can get the results, you can get the results too. Because I'm on a mission to get India fit fit and healthy. And here we have a wonderful person, Neha Gupta, really beautiful, really well dressed, and she is here with us. Thank you so much, Neha, for coming and giving me your valuable time and our viewers. So Neha, tell me, how are you feeling today?

Thank you so much, Dee, for taking your valuable time and giving me this opportunity to share my journey in DFC and in life. And I really feel very like as a celebrity or a superstar that you are. I'm associated with you and I'm having a chance to talk to you in one-to-one.

Fantastic.

Despite being—

which city are you from?

I'm from Mumbai.

Oh, you're from Mumbai? All along I kept thinking you're in Delhi. You're from Mumbai?

No, no, I'm from Mumbai.

Fantastic.

And when did you join the DFC community?

I joined DFC in 2021. 1st January 2021. Oh wow. Yeah. So I was scrolling Facebook and all, and I happened to see the ad and I, by seeing the ad, something attracted me that either why not, uh, let's give it a try for 5 days, ₹500. It's not bad. Like, let's not, let's give it a shot. And I joined it and really for first 5 days, I really loved the workout and loved the playlist. That was a New Year's special workout, new New Year's special workers. I really loved it and I find it amazing. So I immediately joined Silver membership and then slowly and slowly I upgraded and worked on myself as I'm— it started enjoying and workout became my like that I have to do it. There is no chance that I cannot do it now.

And then you moved to Diamond. When did you move to Diamond?

I joined in January, then I jumped to Gold on my anniversary in February. I gifted to myself, and then on my birthday in June, I moved into Diamond. So I just, I was investing myself by taking my time, and I just thought that let me give a Diamond gift to myself. Then I—

so now this June you have to give Quantum gift to yourself.

Yeah.

Fantastic.

So in a span of 6 months, you became a Diamond member?

Diamond member, yeah. Until now, then no comeback.

Fantastic.

Tell me, Neha, what were the— have you joined any weight loss programs in the past, or have you worked yourself in the past?

Yes, yes. I was actually, you know, like, before joining to DFC, I was having a personal trainer who was online. At that time, corona time was there, so he was training me online, but I was not enjoying it because after doing 40 minutes with him, uh, like I was dead tired in the morning. I couldn't do any other household chores and I was like, I just went to want to sleep after that. And I like in afternoon I was feeling tired because it was burpees, jumps and all those things. So due to the overweight thing, I was not able— I was doing it, but I was feeling so heavy after that.

Yeah.

But now after joining 1 Hour with your session, I thought that no, exercise can be fun. I can do, continue with my household chores without getting tired. Like early morning we do exercise with you, after that entire day till night, there is no looking back. Yeah. So you feel fresh and you feel energetic after doing your workouts.

What are the health— did you have any health issues before you joined DFC?

Yes, yes, yes.

You're so young, one would think that you wouldn't.

Yeah, yes, but, uh, yeah, unfortunately I was having, I was having, uh, like my cholesterol raised and my thyroid level was there after just my marriage because my mom has a thyroid. I was thinking that, that my thyroid was there and I was having a problem in my conceiving with, but presently I have twins daughters who are 14 years of age now. So I was having, uh, like cholesterol and type 2 diabetes. Wow. Yeah. And, uh, thyroid, obviously. But now after working on myself and along with your help and mentorship, I have reduced my thyroid medicines, uh, a lot. Like I was taking 200 MCC. Now I am taking 75 MCC.

Wow.

And what about cholesterol?

Cholesterol, I have stopped taking medicines of cholesterol.

Really?

Yes, I have stopped taking the medicines of cholesterol, and doctor says now you don't need a cholesterol medicine. I'm just taking a hormonal balance medicine which, which helps in weight reduction and my balancing of my hormones, which is also diabetes. Diabetes, it is one and the same thing.

No, no.

Other medicines for diabetes and nothing.

You're not taking medicines for diabetes?

No, that is only the medicine for diabetes and a hormonal control, that is a metformin, one medicine.

That's one, one medicine.

Yeah, and my thyroid medicine which I have to take every day.

Yes, and the dosage has come down.

Yeah, yeah, greatly.

People believe that when you have thyroid you won't lose weight and your, this, your dosage will—

Even I was having, even I was having that mind chatter, but you know I must say that it is not only a weight loss journey, it is a self-improvement journey for myself. I would like to say to everyone, because initially I was not loving myself. I didn't know the power of giving gratitude. I was having so much in life and I was really, I am really blessed to have such a loving family, but I didn't knew that all these are great. You should be grateful to them each and every day. And all these things really made me, myself, and my family very leveled up in my life. So after joining DFC, everything has changed. My— not only me, my husband, my children, everybody has changed.

In what way?

Uh, like for example, every day we have a class at 7 to 8, and I have, according to my work schedule, mostly I sleep very late, like 10, 11, 11:30, because of my meetings. But everybody knows that Monday, Wednesday, and Friday, Mama has a workout. So my husband gets up in the morning, my children gets up in the morning at 6 o'clock, they help me with preparing of their lunch boxes, and at 6:45 they all say that, Mama, you go for your workout, we will manage everything.

Wow.

Yeah, so my husband comes in the kitchen, he helps me, my daughters do their own hairs and do everything doing on their own. Mama, you continue with your workout, we will do on our own. So everybody, like when I say, okay, order from outside, no, Mama, it is unhealthy, we will make something at home. So you know, the— you, you always say about ripple effect, so that has really come in my family and I can see that.

And what do you do, Neha?

I basically, I am an educator, a teacher. I take private tuitions for international and national students. So I'm a source, uh, English and maths and other subjects. So for international student, I generally cater to English and maths subjects. And on a freelancing basis, I'm associated with a UK company on a freelancing basis. So I'm a teacher for them and I take their classes on a UK time schedule in night.

Yeah, very impressive, very impressive.

And in the morning I have Australia students So I take children. I have 6 to 7 Australia children. So in the morning hours, I cater to Australia time, and in the evening, I cater to, uh, UK children.

Is it all one-to-one or one-to-many?

One-to-one, basically.

Oh, that's very time-consuming.

Yeah, that's very time-consuming. Presently, I have Indian students from Hyderabad, Bangalore, Indore, and my private Mumbai children.

Fantastic, fantastic.

So how much weight have you lost since you joined DFC?

I had the— I have lost 6 kgs.

Fantastic, fantastic.

And what were the struggles that you were facing before that you were able to overcome after you joined the community?

See, basically I was trying to do that, but I was not having the proper knowledge. I was not having the proper guide, okay, like, and the motivation. Because, uh, with my medical conditions, I used to really work hard for things, but the result didn't come up and I used to give up. No, but the motivation I get from your masterminds, attending those, your more, your talk, your speech, your voice. No, you have to do it. You have to do mind programming. You have to work it. You cannot give up. So all these things keep you, uh, feel going. You don't have to stop. You have to be patient. You have to be grateful. Because, uh, you must have remembered that one mastermind call, I was just literally in my tears. But you said that, no, you have achieved it and you have to be grateful for this. Yeah, so my perspective of things have changed. Yeah, more positive, more positive things. I started loving myself. I started not only seeing myself as a person who was obese, but I started the other perspective of my life that I am a happy person, I am a positive person, I have so much of knowledge, I can do anything with my skills. So why only see only one perspective of my life and I should be grumpy about it?

And how does your family take it?

My family is very positive and very supportive, and my family is always motivating me in any other thing.

Wow.

Like, like my husband, my children, my in-laws, they are so motivating. Like they also come, so they say, no, you continue with your workout. We will do manage with our things. So you don't get disturbed in your, uh, schedule. So everybody is so helpful.

And one of the challenges you must be facing is because of your job profile, you have to be seated for many hours. So I think maybe that is a big challenge that you must be facing in your journey.

Yes, because I try to stand up and move while teaching, but that— the child lose the concentration.

Yeah, yeah, yeah, that doesn't— no, I can, I can sure vouch for that.

Yeah, so I try to do that, that I sometimes I switch off my video or just I move here and there and I'm in the video and I just move and try to do my things. And between the classes I take 5 minutes break and I finish my household chores so that I'm keep moving myself.

What are the big breakthroughs that you saw from the time from Gold you moved to Diamond? I think in a span of 3 months. Yes, so in after joining Diamond How has your journey, um, been? How have you able to implement the system in a better manner?

The, uh, the first and the foremost thing, the importance of meditation. I never did meditation, and as you said that meditation was like this, and I was like very fidgeting person, I cannot focus, I used to sleep. I tried to do meditation, but I was not not able to do that. But after joining of— after joining of Diamond, I know how the actual meditation is supposed to be done. Like, the way of your teaching to do a meditation and a guided meditation really worked on me. And despite of having the late nights and getting up in the morning for the workouts and for the household things, I was able to do— manage everything And other part is time management. The all the videos, videos in the library we have in our Diamond, they are really nuggets. I must say that we should listen to it. I have almost finished 95% of all the things.

Wow.

Yeah, so they are real nuggets. They really guide you in a proper way, like stress management, time management, anger management. How to Love Yourself as a Mom, how not to—

these all have transformed you from inside.

Yes, yes.

And by doing the workouts, you are able to transform yourself from outside.

Yes, yes.

So would it be safe to say that it is very important in this journey, whether irrespective of our age, that we need to transform ourselves from outside and inside? Tell us a little bit more about how it How you were able to do it?

I was able to, like, I was able to do my mind programming very nicely. That, like, for example, last night I was teaching, having my class till 12:30 in the night, but I was so tired and I told myself, no, I have to get up in the morning, I have to do my workout, whether I can take 10 minutes of nap in the afternoon. But till now I'm on my toes. I got up at 6:30 in the morning. And I, I don't feel like that I have to sit and I have to take a rest.

Wow, fantastic.

So that is a mind programming. Like, for example, I used to get very irritated when my cook didn't come in the morning. But today, being a festival day, my cook didn't turn up, my no maid was turned up, I have regular— my work is going on, I did my workouts also, I'm calm and composed. So all this has changed that I was, I was like, my family used to say, you get so irritated very fast. But now, uh, due to the stress management, time management, I can say that no, I can do my work on time.

Fantastic.

And I will not get angry and stressed about.

Fantastic.

So your nature also has changed.

Yes, a lot.

Even your nature has changed. So outer beauty is on one end, but, uh, I think that, um, a lot of people who focus a lot on mind programming, has started bringing out beauty from inside.

Yes.

And that shows how many people—

and like, I must say that I have, after joining Diamond, I have improved on my career growth because that made me feel more confident. Wow. And I've become money perspective. So I can vouch for it that I have improved on my nature a lot, and all my family members are so much appreciative of me. That I handle my in-laws, my guests, and everything very nicely apart from my work.

Fantastic.

What is the advice that you would like to give our viewers?

I would, uh, love to say that please be yourself, love yourself, which is more important, and be grateful of whatever things you have in your life, because that is only the thing. If you don't love yourself, nobody will love you, and You have— if anyone will follow your DFC program very sincerely and very seriously, they will surely get the result because there is no looking back. And there is a lovely community. Yes, we recently had a Mumbai meet. All people are so gem, and nobody judges you in the community. Whatever you put up in the— every post I love that way because if you put something of your heart in any of the— your family group or social group, people will judge you. But here in Facebook and DFC community, nobody is judgmental.

Fantastic.

You have only love, appreciation, and motivation for each other. And so much of respect. I have never got—

fantastic, fantastic.

Thank you so much, Neha. It was a really, really inspiring story that I heard from you, which I heard for the first time. Though I know you regularly, but knowing you and your story for the first time, very, very inspired. So those of you who are inspired and want to be like Neha, want to work from your home, want to work out from your home, get started on your health journey, the first thing you need to do is look after your body and look after your mind. And if you feel that you want to get started and you want to come and check it out, then I've got a beautiful boot camp planned for you. Just click on the link on in the description box and join the boot camp where you can get started and get to know us and get started on your journey. Because this is not about me, this is about you.

Jump in, guys, don't miss the opportunity.

And I want each and every one of you to understand that not moving, not working out is not an option. Do remember to subscribe and follow us. On YouTube. Thank you so much, Neha, once again for being part of this wonderful, wonderful story, and I look forward to working with you in Quantum.

Close to— thank you so much. Sure. Thank you, thank you, thank you.