In this interview, Dinaz Fitness host Dinaz speaks with Savinal, a young finance professional from Chandigarh and a Diamond member of the Dynaz Fitness Community (DFC). Savinal recounts her battle with severe rheumatoid arthritis (RA) that began in 2021, when her rheumatoid factor was measured at 2167 (normal <20) and she experienced debilitating pain and mobility loss. After seeing a Facebook ad highlighting "mind programming," she joined DFC in May 2024. Through the community’s programs—Zenfit, Stress Mastery, and Ninja Fit—she incorporated daily affirmations such as "My RA factor is less than 100" and consistent mental‑training practices. Within a short period her rheumatoid factor dropped to 68, a dramatic improvement she attributes to the mind‑body approach rather than conventional medication. Savinal shares three pieces of advice for women with RA: maintain hope, allow yourself to feel sadness but keep choosing to smile, and believe in your ability to heal. Dinaz concludes by urging viewers to join a free masterclass, emphasizing that mind programming can reverse chronic conditions and inviting the audience to help make India fit and healthy. The video serves both as a testimonial of personal health transformation and a promotional call to action for the Dynaz Fitness community.
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Hello everyone and welcome to our channel. First and foremost, thank you, thank you, thank you for being here. And the Game Changers playlist is an amazing playlist, and today we have somebody special. How many of you watching this video feel that rheumatoid arthritis is not curable? And I want you to know that today we have an amazing person from our Diamond membership who has joined the Dynaz Fitness community with a lot of hopes, like a lot of you. And today she's going to share an amazing story that's going to blow your mind away. And she has been able to bring her rheumatoid arthritis almost back to normal. So for those of you who are watching and are scared that you'll have to live with this for the rest of your life, watch and stay on with us till the end. Welcome, Savinil. For this wonderful time of yours. Thank you so much for taking out the time, coming out in the open, and inspiring other people. Where are you from, Savina?
I'm from Chandigarh. Thank you so much for giving this opportunity.
What do you do?
I am into finance, so I work for a company and I handle their finances.
And you're a very young girl, and for somebody as young as you are to be battling rheumatoid arthritis. How was your life before you joined DFC, the Dynas Fitness Community?
So, uh, rheumatoid arthritis, you know, I contracted this when approximately in 2021, that's where it started. And, uh, I had no idea what rheumatoid arthritis is before I actually went for the test and somebody told me that, you know, you 'You have these problems because of this, could be an issue, so just get yourself tested.' Before joining DFC, I joined DFC very soon, as in May 2024. That was through an advertisement that showed up on Facebook. And before joining DFC, I was getting better, but there was no positivity around it. Or I was not feeling too confident about it that I can actually reverse it to the extent that I have now. So when I first got tested, I was at 2167. That was the number of rheumatoid arthritis factor where the normal is only 20. So I was 200 times more than the normal number.
What were the kind of symptoms and the pain that you were going through?
So for rheumatoid arthritis, you can get pains anywhere in the body. You wake up one day morning, you were very fine the last day, and the next day morning you have a pain in your hands, you have a pain in your legs, you have a pain in your feet, you just can't walk. The last, you know, day you were walking absolutely fine, and the next day you were not able to walk even one single step without taking help. So sometimes, you know, when the condition was bad, a trip to the washroom was about half an hour to 45 minutes.
Wow, wow. So how did you come in contact with DFC? How did you come in contact with me? And what were your thoughts when you first saw us on Instagram or Facebook or YouTube?
So when I saw you first on Facebook, you talked a lot about mind programming. You thought— you said that physical activity is not the only thing, and I'm also working on mind programming. And that is what caught my attention because I thought physically somewhere I'm much better than I was. But, uh, mentally, maybe I'm not into that, uh, zone where I should be, uh, to recover myself completely. And I need to work a lot on my mind. I have a lot of other issues which are creeping up because of this, uh, problem, because of this medical condition, which I thought are not right. And I need to take charge to get rid of all those things and get into a life which is better for me. Which is enjoyable, happy, a good space.
So when you saw the ad, what did you think?
I thought there is somebody who can really help me get, you know, get deeper into my mind, face those, uh, challenges, you know, face those right on and get rid of those, and, you know, make sure that these challenges are finished once and for all and You know, you can get into a space where you heal yourself even if you're not in the best of the days. On some particular day, you're not in the best of your health, but it's not going to stop you from achieving what you have to achieve in that particular day. You don't feel low. Yeah, I joined on the 1st of May and, uh, got into Diamond very recently, but that's, that's, I think, where the changes started happening a lot.
So after coming to Diamond Membership, you also realized that, um, the Stress Mastery and the meditations are helping you?
Definitely. Stress Mastery is, uh, I think anybody who is in a job right now, uh, should, you know, take up, uh, Stress Mastery because this is a part and parcel of our lives nowadays.
So When you joined, what was your RA level?
Uh, the last time I got tested, it was at 627. Uh, this was somewhere in the last year. Uh, I did not get tested very recently when I joined, but this was the known factor that I had. 627 was that.
And now it is—
and now with the help of all your affirmations, uh, so because of the Zenfit course You know, one day you spoke about affirmations and you said you should say to yourself, "I'm fit, I'm healthy." And I said, if just by saying, "I'm fit, I'm healthy," I can feel healthy, why not if I tell myself that my RA factor can also go down? I started saying to myself every time I had a pain, I started telling myself, "My RA factor is less than 100, it's less than 100, it's less than 100." Every day I used to repeat it to myself. About 10-15 days of the time I took before I got tested, and right now the RA level is at 68.
Fantastic! Hearty congratulations, Savinal. First and foremost, as a young lady, you have fought your own RA, and you have, you know, fought against all medical prescriptions that you've got. And you, I'm sure that you've been treated for this for several years. And you brought it down tremendously. And I can only tell you that that is the power of the mind. And by doing the Zenfit course itself, you got your RA levels down. I can only tell you that by doing the entire Ninja Fit program, it's going to be an absolutely game changer for you. And, uh, let's work together in this next one year and really and truly make a change, not only in your RA levels but the way you see life, because you as a young girl have got an entire life ahead of you. So as we close this, what are the top 3 things that you would like to tell women who are struggling with RA, especially youngsters and women between the age of— after the age of 35? What would you like to tell them?
First and foremost, uh, do not lose hope. This is nothing but one medical condition. People have many things. People are, you know, facing depression. You're just going through a physical condition and it is completely curable. Do not go by your doctor who says it is not curable. It is up to you. You can cure yourself, you can get better, and nothing in the world should stop you from enjoying your life. I know there are days that you will not feel very happy about it, but then bounce back. The second— the next day is going to be much better. So just feel that, come back strong. And it's okay to be sad also in a few days, because I did, you know, I cried myself. It's okay to be sad on a few days, but who's stopping you from smiling even when you're sad? Who's stopping you from smiling, right? That's a choice that you have to make. I'm sure if I can, you know, at that— my— at my levels, if I can come back to a level which is good, I'm sure you can. Just believe in yourself.
Fantastic, Savina. Those of you are watching this program and those of you who have lost hope saying that you've got RA, you've got rheumatoid arthritis, you've got us, you've got regular arthritis, you've got osteoporosis, please, please, please understand that these all things can be reversed using the power of your mind. Mind programming is very, very important and Savinal, she joined the Dynaz Fitness community, and just by being a member of the community, within a short while she was able to reduce her levels. So if she can do it, you can do it too. And if you really want to make that change in your life, all I want you to do is click on the link of the masterclass. It's in the description box. Come and meet me in my masterclass. It's absolutely free. And I'm going to tell you that the results are around the corner for you. You don't have to live the life that you're living in pain right now. Let's all together make India fit and healthy. If you liked and if you felt inspired watching and listening to Savinal, like this video, share it with your friends, and subscribe to my channel. Let's make India fit and healthy. Thank you so much, Savinal, and wish you all the very best. And thank you to all of you watching this video.
