Diamond Member Vasundhara Loses 8 kgs & reverses Gastric Disorders | Game Changers

Hello and welcome to our Game Changers, uh, YouTube channel. Thank you so much for logging in. Thank you for being our follower. Thank you for subscribing to our channel and getting inspired. My goal is to inspire each and every one of you to get started on your journey, and that is why I've got people on this Game Changers channel who are going to share their amazing story after joining the Dynaz Fitness community, which is a community of over 4,000 people. And so I want you to stay tuned whether you're part of, uh, whether you're part of the Dynaz Fitness community or you're just a viewer watching this, uh, video. Stay on till the end because this is going to be an amazing success story that we're going to listen to. Thank you so much, Vasundhara, for coming into this channel and thank you for giving us this valuable time to inspire people in our country to get fit and get healthy. And, uh, thank you once again for being here, Vasundhara.

Yeah, am I audible? Yes, thank you. I have to thank you, and you are inspiring us.

Yeah, so Vasudhara, tell me which city are you from?

I'm from Salem, Tamil Nadu.

From Sri Salem, fantastic. And, uh, what do you do?

Basically, I was running a beauty salon for the past 25 years. Yeah, now I have closed all two of my salons. Two or two— I was running two salons, two of my salons. Since my family members, they said that, okay, you have done— you were in this for the long time, you might take this. So I I, I, uh, I, with, uh, with so much pain, I have to stop that. But even though I stopped, I'm giving my service to the, uh, Sonar College. Sonar College is famous, uh, in Sonar University is here in Salem. They also do so much work to social research. It is, they have been called the social research initiative. To bring the underthrown women. They are conducting the national central government courses like beauty therapist, for housekeeping, garment manufacturing, all those type of courses. I go there and as an honorary worker, I give my service to them. Still I do that.

Wow, that is So beautiful, really and truly. Don't you think, guys? I mean, she hasn't even started her story, and at such a young age, she's going and giving her services to other people and to the people who really need it, the people who can get started on their own journey. Really amazing, amazing, amazing.

Thank you, but I'm not young. I'm 56 years old.

56 is very young.

Oh, thank you.

Very young. 56 is very young.

Thank you very much. And before stopping my saloon, I thought I cannot sit at home idly because for having been worked for so much years, I thought of learning something new. I don't want to sit idle, so I thought of learning a new language. And when I was browsing the internet, I came across this Sanskrit thing and I signed up for correspondence course, Sanskrit learning course with Sanskrit Bharati. It is, it is all available all over India. In Tamil Nadu, I signed up for them for the correspondence course, and it is a non-profit organization run by service-oriented, service-minded people only. In this same way, I learned for around 5 to 7 years, and again I'm giving my service in the form of teaching the language to whoever wish to learn the language.

So do you teach it online? Online.

Previously, before COVID I have to do the direct classes only in the common places like Ramakrishna Math, Ravi Ram Math, like that, in that spots. Due to COVID I switched over to online. Everybody was online at that time, and I switched over to take online classes. And as I switched over to online, I got students from Muscat, USA, and from India itself. It was a new experience to me communicating with the other people. That is like, I am not fluent in Hindi. Being in Tamil Nadu, I'm not fluent in Hindi. I know, I can understand, but I can manage. But through some other medium, that is Sanskrit as a medium, I'm able to converse with them fluently. Whatever I think, whatever they think, we are able to converse. It's a very good experience I gained by learning this.

Is that also pro bono? You're doing that also free, or you charge some money?

No, no, I don't charge anything. I'm working for Sanskriti Bhati, not working for— everybody is working as a volunteer only. Wow. Whoever teach, they do as a voluntary service only. Fantastic. They learn, they encourage us to— they encourage— for Sanskriti Bhati, they encourage us to speak first. They are— again, they are— then they'll ask us to learn the language thoroughly, and then they encourage Whoever wishes, they can come and teach to others.

Fantastic. So Vasundhara, moving to our core topic for today, when did you join the DFC community?

I joined in February '22. Okay, last year. Last year, through WhatsApp, from Facebook. I saw, actually there was a long gap. I used to work out with gym 10 years back. I There was a long break in working out, and I'm also not consistent in taking up exercise every day. Somewhere I wanted to, somehow I wanted to exercise, and I don't want to go gym again and waste money there. I thought, why not apply for this? That Facebook 5 Days WhatsApp Camp was there. Only hesitantly I said, let me give a try, and I joined. I liked it, and I like the, uh, Arabic style workout. I liked it very much, uh, that unless that boring, uh, exercise routine. I like this way of, uh, but I also wanted this one thing. I was searching for that. I was searching for Zumba or something like that, but this I got attracted towards this and again signed up for the Silver. In February, March, I signed up for Silver, and immediately by April, uh, I signed up for Gold. And why I didn't go to Gold directly— Hiran also— Hiran was my buddy, uh, she insisted me joining Gold, but, uh, I, I don't have confidence in myself. Whether I will be consistent or not. So I thought that let me give a try. If I am confident, I'll give myself food. That was my thing. I didn't even buy dumbbells at the beginning. At the beginning, I worked out only with bottles, as you said. Only if I do properly. But I, I, I, I didn't— I don't want to lose weight at the beginning. Actually, I was in the higher side only, but I want to be disciplined. I want some some discipline to set in myself. So I didn't buy the numbers. I, I only, if I am consistent in working out, I'll buy the numbers. So I was consistent, I was able to do that, and slowly I got upgraded to Gold. I wanted that recordings only for the main thing I find for Gold. Am I lengthy. I want to cut short. No, okay, okay. Uh, then even then I was not consistent for the 6 months from March, April, May, June, July. I lost 3 kgs, but I'm not that disciplined. I was not consistent, on and off, I was on and off. I lost 3 kgs, I wanted more. So when Akshay Tritiya came up by August, yeah, but by August I I should be well in line, I should be well in track, and I worked out for the whole August and September. I attended all the sessions. I attended whenever possible because my Sanskrit classes and Mastermind classes usually are in the same time. So I was not able to attend the class, but I watched the recordings. And I worked out sincerely August and September, and I gained confidence to upgrade for silver during October. Yeah, October. And what I lost in that, those 6 months previously before August, I lost the total 3 kgs in 1 month itself, August itself, after joining Diamond. No, in August. In August, after working out consistently. Yes. Yeah, that was the thing. Uh, I'm very happy. If I do work out consistently, I'll lose weight. I'll achieve whatever I want. I, I gain confidence in that way. Yes. And I learned all the hacks through the— after finding the Diamond, that weight loss submission, uh 1 and 2 helped me very well. Only after that I started watching all the video modules. Previously, all the course bundles I used to watch, but I was not serious. Uh, after Diamond, I was totally serious and totally surrendered myself to you, as you say, and I committed and lost totally 10 kg, 10.5 kg, and tremendous inch loss is also there. My abdomen losses are from 38 to 35, and thighs around— thighs from 2.5 inches. I lost 2.5 inches in thighs, and that's just not much inch loss, 0.5 inches.

How do you feel in your mind now, Vasudha?

Totally free. I am free from— I am free in the sense I don't find any burden. Oh, I should work out, it is very difficult. That mindset has gone by, by the— from the help, with the help of all the meditations and whatever task you give. That is the thing. I'm very happy because something I feel light. It is not a burden anymore. It is not a stress. It is not working out, it's not a stress.

Has this also affected your work and improved your productivity at your place of work? Has the mind programming helped you?

Yeah, definitely. Mind programming definitely helped all the, uh, thing you, you were teaching in your modules, it definitely helped her to be strong mentally. Recently I lost my cousin brother. Previously I will not let go anything so easy. Whatever small is the matter, I'll hold it and again and again that thought grinding will be there. Now I'm able to come out of it by your hacks, that let go methods, that I'm able to come out of whatever difficulties, the situation, what— however negativity is surrounding me, I'm able to come out of this, out of it safely to the positive zone.

Fantastic, fantastic. How is— how has all this impacted your internal self? I mean, tell me, how has it, uh, uh, how— what do your family members feel about it?

Family members, they, they are doing their own, but they don't care.

Yeah, like a lot.

My, uh, yeah, my mother is there, my mother-in-law is with me, my mother is with me. My husband usually makes pranks out of me. I don't find any change, even though it may change, even though visibly that is more change. Visibly also that is more change. All my friends are saying, everybody's saying that's okay.

But then you're part of this very beautiful, uh, uh, the NAS Fitness community and a Telegram group which is open for you to interact. How do you feel about that?

Yeah, it is very supportive. It is very motivational, inspiring. Uh, not, not only for me, for others also. Everybody, there is everyone for every— everybody. Yeah, yeah, I like that concept. Uh, whether it is good or bad, good only, it is only pure. As we said, everybody is pure, everybody is a pure soul. I love that very much. Uh, I'm, I'm very happy to be with the same-minded people. So, and the two huge community is there behind me that gives very good confidence.

After losing over 10 kgs, okay, do you think that it has, uh, you know, what is the impact it has had on your physical body as well?

Totally light. I feel totally light. The heaviness is not there. I am easily able to climb the steps, easily able to walk for a long distance without, uh, uh, depending on the vehicle, two-wheeler or car. I'm able to walk, uh, freely. Previously, that was not possible.

Fantastic, fantastic. So you've got physical benefits, weight loss benefits, health benefits, and mental benefits. Mental health has become stronger, self-confidence has gone up, and you're able to do more. Your productivity in the day also has gone up.

Yeah, fantastic. Definitely, the mental strength has been increased to the level that I was actually— I was suffering from the leg pain, that lower body pain was there, like that stiff muscle, something I suffered for 2-3 months during this mission itself. Uh, I, I, I— we need to go to the temple, that is the the temple, which was located— I think I have mentioned it earlier— it is located in a hill, small hill. We have to go to the temple climbing around 2,500 steps. I was totally heavy with the pain. Even at home, I was able to walk properly. If I stand and work in the kitchen for 1 hour, the total day will get wasted. Everybody was very much worried, how will I go to the temple? There is no other mode to go to the temple. Only way is to— we have to climb. Before that, during that, it was only during that weight loss mission journey, that period, that stress management, stress meditation was there. That helped me a lot. It happened to be— there was a coincidence that that stress management, stress meditation itself was climbing a hill.

Yes, yes, yes, yes, yes.

Yeah, that helped me very much. I was totally amazed, uh, that amazing because of the coincidence it happened. I think whatever we believe strongly, whatever we want, whatever we desire, we want to get it strongly. Automatically, the nature, universe gives us the way. In that way, it's just the meditation. Yes, I believe very much in that. And thank you very much for providing all those valuable—

Thank you so much. What are the 3 things that you have implemented from the program that has helped you that you can share with your, with our viewers?

Yeah, if you want to achieve something, we need to surrender completely to our mentor. I learned that first thing. Only if we surrender, only if you are ready to get whatever they give, we'll be able to get the benefits, reap the benefits out of it fully. So surrender yourself totally to the mentor. And after surrounding yourself, commit. Make yourself committed. Be committed. Stay committed. That is more important. And after committing, uh, be consistent in action. Only knowing, gaining the knowledge is not going to help. My, uh, my journey before August is the same thing. I know everything. I, I knew everything previously also— how to exercise, how to do the portion control, everything. But I was not action-oriented. Only if I am action-oriented, all the 6 months I achieved in August itself. What I achieved in previous 6 months, I achieved in 1 month since I took the action, whatever is taught, taught to me. And to achieve the goal, yeah, what we have set, we have to be action-oriented. And setting the goal also is more important. And not setting the goal is achievable goal, that is, whichever is possible. For only— we have to set the possible goal. 1 kg or 2 kg, or this month 1 kg or 2 kg, whichever is possible. We have to set the goal accordingly. We should not set the goal in an unachievable—

unrealistic goals.

Unrealistic goals. Thank you. That was the word I was saying.

Fantastic, fantastic.

And now Yes, these are the things. And, uh, no, we are— and not only exercise and portion control is important. Our total mind and soul should be nurtured properly. And do meditations every day. That works, that helps, helps to move towards our goal very easy. Beautiful, beautiful, beautiful.

Thank you so much, Vasundhara. And really and truly, it's, uh, it's been wonderful speaking to such a pure soul like you. And keep, uh, keep inspiring everyone in the DFC community. I want you to be more active. And now that you have understood the results of mind programming, every other day keep posting in the Dynas Fitness Facebook group about the importance of mind programming and how it has helped you. So for those of you who are watching the channel, imagine that if Asundara knew it all, she knew how to exercise, she knew how to do her portion control. Years back, she really had gone to a gym also several times, and yet she was in that vicious cycle. So I hope that you don't want to get stuck in that vicious cycle. And like Asundara, she implemented the Diamond Modules and she implemented the Power of the Mind Programming, and she got some amazing results. So if you're looking for some amazing results and you want to get started on your journey I have planned a beautiful 5-day WhatsApp class for you. All I want you to do is just click on the link and register for my class, and I look forward to seeing you in that boot camp. Thank you so much, Vasundhara, for, uh, being part of this, uh, Game Changers interview, and I look forward to guiding you and mentoring you in the years to come.

Thank you so much. Please keep inspiring us as always.