In this interview, host Dines speaks with Rajashree, a two‑year member of the Quantum health‑and‑fitness coaching program. Rajashree shares her personal background as a homemaker who, at age 44, weighed 112 kg and was diagnosed with diabetes after COVID‑19. She joined Quantum in February 2023 after seeing an online ad, attracted by the promise of a holistic, one‑to‑one 1‑year journey. Over the course of the program she lost roughly 19–20 kg, dropping into the 90‑kg range and aiming for the 80s, and she stopped all diabetes medication, effectively reversing the condition. Rajashree attributes her success to Quantum’s daily accountability tasks, meditations, affirmations, visualizations, and the supportive community, which helped her develop a consistent morning routine, better self‑discipline, and a calmer mindset. The transformation also improved her relationships with her husband Anand and daughter, fostering more patient communication. Inspired by her progress, she is now training to become a certified health‑and‑fitness coach and serves as a community facilitator, planning to help others on similar journeys. She concludes with a concise piece of advice: be accountable, attend every session, and work closely with the coach, promising that viewers can achieve comparable results. The interview ends with a promotional call‑to‑action directing viewers to a free masterclass.
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Hey all, everybody, and welcome back to our Game Changers interviews. And today we're going to be— I will be interviewing a person who has been a Quantum member for 2 years consecutively, and she is none other than our Rajashree, who is a Quantum member. Now just To set the context here, Quantum is a 1-year journey, and it's a 1-to-1 program with the student and me. So if you're excited to hear Rajashree's story, hang on there and stay on right till the end, because Rajashree is going to give you that one tip that you've been always looking for. So welcome, Rajashree. Deep gratitude to you for coming forward and sharing your story.
How are you feeling? Thank you. First of all, deep gratitude to begin with. This is one of the major things that I have learned being in proximity with you. And as I see each and every day, I have started beginning my day on nothing but gratitude. Thank you.
On that note, let me just quickly tell you that Rajastri, when you joined Quantum, first, even your face features were different. They were bigger features. I'm not talking about the weight loss alone. The features were bigger, they were harsh. Your lips were harsh to look at, your eyes were harsh to look at. And today when I'm looking at you, your face is glowing, you're more delicate, you're more petite. Wow! So when did you join DFC?
Uh, I have been part of this community from February 2023, and in a very short span of time, I understood that I have to be in close proximity with you Just by, you know, just being showing up in all the sessions, I came to know that is not— there is no way. I have to be in close proximity. And from the time, trust me, there is no looking back in my weight loss journey, in my overall transformational journey. And if I go on, I think even a day will be less to thank you in each and every area of life.
So let's tell us a little bit about your life. Before you joined Quantum?
Yeah, basically I'm a homemaker. I used to work 2 decades ago, when I mean before marriage, but later after marriage, I just concentrated on the family. Then I have a daughter, so I started taking care of her and it was all set. But it was just the life was going on. And as we say now, in our own lethargy life, We eat, drink, and enjoy life in such a way that we forget to take care of our own self. So that is the time when I almost— I have to mention the weight here because the main reason for coming or joining this community was weight loss and nothing else. I, you know, when Sachin hits a century, everyone are happy. I also touched the century. It was 112 kg. But wow, that was not a good number to be in at a young age. At a young age of 44 and all, it's definitely not a good number. And that is when, when I came across your, um, I think in, uh, the ad in the Facebook and constantly in YouTube, uh, I, I just don't know, I— it was just an instant connection and I just came ahead for that.
But we know that everybody who joins the community also gets the results. But what made you come to Quantum?
Yeah, so as I said initially, only in the initial sessions, as I say, when we started interacting and when I understood only by working out is not going to work for me. If I have to get something better for myself, I don't know what or how it will come, but something in me was definitely pointing out, yes, if I work closely with you or be in association with you, I am going to get some tremendous results which even I have not dreamed of. Or maybe in my subconscious mind I might have dreamt but never thought it is possible for me to get it. So that was one of the reason. And of course, with the support of my husband, my better half Anand, who always there to, you know, push me and motivate me in my life, and my daughter is always there to, uh, I mean, always there to support again. So I'm, I'm really blessed now. I can say now I'm really blessed in all areas of life thanks to you.
So we are basically right now talking about weight loss, okay? Yeah. So would you like to tell us how much weight you have lost?
Sure, I'll definitely want to tell you. Uh, I have now— I am reached in my 90s, and very soon I'll be jumping to the 80s. So it's almost close to 90, you can say, uh, up and down. But yes, sooner I'll be touching the 80s.
So nearly 20 kgs?
Uh, yes.
Wow. And did you ever think that you would lose this much weight?
Never. Because one of my dream that I wanted, but never thought it was possible, but you made it possible.
Why did you think it was not possible?
Because, uh, I, I somehow felt that I'm not capable, or I had self-doubt, that self-chatter, that mind chatter, the negative thoughts coming to me. It's not that someone poked me or something, but I always felt that, no, I mean, this is just one life, just let me live, eat, sleep, drink, that kind of— maybe I just went to a zone which I thought not taking care of me is okay, kind of.
But, and now that you've lost 19-20 kgs, how do you feel?
Amazing. I mean, I just like feel like a feather. I know, and there is still a lot way to go, but from coming from that, uh, number to a number which I never dreamt of, I definitely feel like a feather that I'm floating.
And how did Quantum's help you to speed up your journey?
Yes, in Quantum, actually, when I started associating, as I said, close with you, the accountability started— accountable to myself, basically, to understand my own, you know, restrictions, my mind blocks. And the meditations, the affirmations, the visualizations that came into all the sessions, which add on, add on, it became so imbibed in us as Quantumers, and especially in me, that whenever I start my day, it's— I'm just thinking about the gratitude thing, the visualization thing, the affirmation thing, and only then my day starts. So whatever hectic my day is planned, I can manage that. I know I can manage it only because of the calmness that is brought in by all the meditations that has been given in the—
the Quantum tasks that I ask you all to do every morning.
Yeah.
Has it helped you in any way?
In many ways. As I said, one day is not enough to mention and say how thankful I am for that. As I said, each morning I spend a me time for myself, minimum of 15 to half an hour, minimum. Irrespective of who is there in the house or not there in the house, I do see to it. If I have to start my day at 5, I see to it that I am up at 4. Complete my task and then go for it so that I am sorted for the day. I know what I have to do and whatever comes my way, I will be able to handle it.
And after joining Quantum, were you able to learn to be more consistent in your journey? In your first— let's talk about the fitness journey. Were you able to be more consistent with your workouts?
Yes, along with weight loss, with the— because of the consistency, consistency thing that I got. Used to it. I mean, attending all the sessions was again a part of being consistent, because showing up to each session is also being consistent, uh, showing up. Then apart from the weight loss, I also got results in terms of medication, because, uh, after COVID I got, uh, I mean, basic, uh, this diabetes level shoot up. I don't know whether it was because of COVID or whatever be the reason, but I I was put on medication. So I definitely don't like to be on meditation— I mean medication. So this being subconsciously, I didn't even realize actually that it is happening because of the tasks that were given for, you know, sugar control or having to that portion control, whatever the task comes in the way of the journey. It all helped me subconsciously in such a way that right now I'm on no medication. I mean, I have reversed the diabetes, you can say.
So I'm diabetes-free now. Wow. So you lost 19 kgs and you reversed diabetes?
Yes. Wow.
Amazing. Amazing.
Amazing.
So at Quantum, we also tell people that it's also going to help you with your relationships.
Yes.
How has it helped you with your relationships?
Mine, especially my own constraints of thinking or assumptions, you know, lot of mind chatter or assumptions that we call. Even in close relation, like, you know, husband-wife relation or with the daughter, this, we tend to react very instantly without even thinking about the other person's, uh, maybe the point of view, not even listening to the point of view, forget about understanding. So now when I have started all these meditations thing, it has helped me to calm down in such a way that at least I can, you know, I wait, I listen to them, I respond to them. I definitely tell my thoughts. It's not that I'm accepting everything from them and not everything, but yes, I respond to them that why I am doing so and so and for what reason. So that way, now I have seen an overall, uh, better environment at home in general. Like, we talk to each other much more in a calmer way and understand each other. So definitely the relationship has gone on a different beautiful level.
And another part of Quantum is also it's optional for those who, who, those for the students who want to become health and fitness coaches. And I know that you're one of the very active ones who are getting ready to be certified in the next few weeks.
Yes.
How does that feel for you? Did you ever think that you become a health and fitness coach?
This is something I will say, I don't know whether I should say a feather on a cap that you decided to plant on my head, whatever it is. But it's really blessing for me because yes, I like music, I like dance, but never ever I thought that I will be part of such a beautiful thing of becoming a health and fitness coach and, uh, you know, helping other people also get active, mobile, or you can say help them improve their flexibility. So now I am actually visualizing so many people, you know, learning from me you know, if I have looking out for me to help them to get better in their own journey. I mean, it's really a blessing. It is doing wonders for me. It is definitely a blessing.
And last but not least, tell us about how it has been helping you to make your husband— put your husband on the path of health and fitness.
Yeah, you know, certain things at home when we tell doesn't work. But when we do, they watch and they ultimately take it up. So right now I'm so happy that we work out together. And I want to tell you, today actually I was just thinking in the morning, I always dreamed that, you know, we should be dancing together, even if the steps match a little. And, you know, yeah, because he likes dancing, definitely, but in some other level. So when we were working out, I just felt that now is the time that we can actually groove together to a number also. I mean, just a dream that I feel that we can go about it together and it is going to be a rocking one also.
Amazing, amazing. So you have— this is your second year on Quantum and I can see that you've got some amazing transformations. For those of you who are watching, again, let me just quickly remind you that Quantum is a one-year program and Rajashree has achieved all her goals in one year and she's come back and she's taking her journey to the next level. So as we close this interview, Rajasri, I want you to give your one takeaway, one piece of advice to our viewers who are watching this to inspire them. That's all.
Yes. See, for all the people who are watching me, just let me know, you, if you're in this community, you are in a very good space, safe space. The only thing you have to do, take the action for yourself. Be accountable, show up to all the sessions, and come to work close with Dinas. And trust me, you are going to get an amazing transformation for yourself. I forgot to mention that now I am also a facilitator of this community. So thanks again to Dinas that I'm able to now give back whatever I have learned in my own small way. Thank you for that opportunity. Thank you so much. And thanks to Jamshed sir also. I always miss out to thank him, gratitude to him, because one word of his, one sentence of his which I always remember is when we had launched, uh, one of the app thing, uh, he had mentioned, this is not a mission, this is a movement. And somehow it, it always rings in my ear. And, uh, deep gratitude to him also.
Thank you so much, Rajastri, for this amazing, amazing story share. And for those of you who are watching this. Remember that if Rajashree could lose 19 kgs, if she could reverse her diabetes, you can do. All you have to do is believe in yourselves. And if you're not part of the community and you're watching this video, go to the description. The link, the link to my free masterclass is there. Click on the link, attend my free masterclass, and I'm going to give you an opportunity to get these results. On that positive note, deep gratitude. Thank you, thank you, and thank you. And I can't wait to see you guys our next interview.
