She lost 10Kgs! - Interview with DFC Member Dhruti

Dhruti, an IT manager from Surat, joined Dynaz Fitness Community after her doctor warned that knee pain could require surgery. In four months, she lost 10 kg, eliminated the knee pain, and says her anger and relationships improved. She credits the program's mix of workouts, knee-friendly exercises, and mental-health coaching.
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Hello everyone and welcome to our YouTube channel. First and most, thank you to each and every one of you for being on this channel and for staying inspired on the journey of health and fitness. The Game Changers interviews are special interviews of people who have got some amazing results following the Dynaz Fitness system. And today we have this beautiful young girl from Surat. Her name is Druti and she has lost 10 kgs plus after joining the Dynaz Fitness community and And she's here to inspire us with a really inspiring story of what are the changes that she had to make, what was her life before that, and what was— how is she feeling right now. So once again, welcome to the show, Druti. Thank you so much for coming in and, uh, you know, sharing your story so that you in turn will inspire other girls your age. So tell us about yourself. What do you do, Druti?
Uh, first of all, thank you so much to give me— choose me as a— choosing for the appointment and one-to-one session with you. It's my first one-to-one session with you. Uh, basically I am an IT manager, and because of this COVID and all these things, my job, my lifestyle is very much smooth and all these things, so it's not good at all. Earlier, uh, joined with the DFC, but now I'm very much active and super cool.
So before you joined the Dynaz Fitness, what was your life like fitness-wise, health-wise?
Fitness-wise, I'm always very much, uh, conscious about my wealth and health— sorry, about my health, because I put on the weight very easily even though I joined the multiple times on a gym. I walk all this, uh, walking regularly, but because of COVID and all these things, my journey becomes stop. And I live very sanitary life and that's why I put on the— almost I reached around 75-77. And because of this, I have a knee issue. I have a knee pain issue and I connect with the orthopedic surgeon and inform me that you, you have starting the knee. So in future it's may possible that you have to be gone through the knee surgery. So very much panic after listening, listen this. And because, uh, second thing is that on the same time when I joined DFC on the 10th June Before 5 days only, I, uh, uh, informed that my mother also— my mother and my aunt, uh, is also have to be here, have a new transplant. So I'm somewhat, uh, I met— I, uh, gone through the FB and find it out. When I first time, uh, join your session, I'm very much confident that now I have to be do something well. And I, uh, prove myself that now I, I have to do it and, uh, and, uh, pass my own, passing my own hurdles. And very luckily, and thank you so much, V, I don't have any single knee pain on my me because of you only. And I do regular working, I do regular walking, I do your knee exercises. And within 4 months, you know, when I join on a Silo member, within 4 months my knee pain is gone like, gone like anything. So I am, I'm on the sky. And yes, about when somebody say that you look fatty I feel very bad. If you— if somebody say me, you look thin, though I feel proud. But if somebody says fatty, though I don't like it. But now, the— now nobody says me thin, nobody says me fatty. Now all the one, you look so attractive. And this is because of him only. Wow, wow.
So your turning point was when the doctors told you that because of your weight you might have to also someday in the future go for knee replacement, and that's why you decided to take action?
Yes, yes.
And seeing your mother and your aunt going through it, it scared you?
Yes, yes, yes.
So when you joined, you were already very overweight and you had knee pain, and you had knee pains?
Yes.
So you were around between the age— weight of 70-75 kilos?
Yes, so when I joined, it was 55.49 exact, and, uh, now my weight was around— I don't, uh, I don't remember, but the last my weight was around 64 or 65.
Now at that time, that weight, and with so much knee problems Many women are very scared, many girls are very scared. I can't move and, you know, Dinas is not understanding my problem and she wants to fly and she's doing cardio aerobics and she's not understanding my problem. This is something that I hear all the time with people who are overweight and people who have knee pain.
Can you tell us how you felt when you joined Okay, um, when I joined your FB session, at that time actually I'm very much calculative, sorry to say. Very much, very much calculative, huh? Calculative. I, I can't spend so much, so much money on myself very easily. There is a simple— if I want to buy something for it, I, uh, if it is for me I'm very much speculative. I can spend for my family and my loved ones, but not for me. So when I joined the DFC and after completing the session, you provide all the plan, financial plan about the— what, what is the process, what is the fee to going to the silver membership. And that's silver, that because of that calculation, all this thing Your fee is very reasonable because first it is the lifetime, second I already joined the and do the inquiry for the gym and all these things and dietitian also, but it was so much costly. So when I listen your fees for the Silver Member, immediately I called my husband and informed that I, I joined the DFC. Whatever happened, you say yes or no, it is my turn and I do something for myself. So I joined the Silver member. Second, when I joined the Silver member, I, I can say that apart from the live session, your master session which gave me the best positiveness in my mind, because not from physical, but I'm, I'm mentally also disturbed a lot. And I don't want to, uh, uh, I want— I can't, uh, think that my relationship would be, uh, become worse with my— especially with my son and my husband. So my— I can't say anything to my elders or my young girls or my siblings very easily, but my all position want my husband and especially to my son. So the relationship between my husband was somewhat weird. So I feel that I need some change, I need peace, I have to be control on my anger and all these things. When I joined Silver membership, first of all, I think that whenever I get the chance, as early as possible, I move to Diamond membership because I acquired for the physical health. Right, but as you inform me that mental health is also required, and now I achieve the loss of 10 kg, but for me it is important for me to be mental health also, because otherwise my family become, uh, become break and somewhat this. So I joined the Diamond membership and I'm very much happy after joining the Diamond membership, and I regularly, uh, attend, try to attend your session if If miss out, I go to the library and follow it. It's give me the positivity, it's give me the strength. And it— in your— in one of your video, you say that nobody deserve your love. Everyone don't deserve your love, right? So I think second thing that if everyone don't deserve my love, I can't expect that everyone loves me, right? They have their point of view, they have their liking, disliking. Earlier, earlier I, I have to think about it, why the person don't like me and do all this thing for them, why they don't love me, what, where I am doing some wrong. But after that video I learned that if somebody, if everyone don't deserve my love, I also don't deserve everyone's love. So if somebody loves me, I give you lots of, but if No, somebody can— it's okay, I give some limit and peace, give my big peaceful to myself.
Fantastic. So when you joined, did you find it difficult to do the workouts with your weight and your knee pain?
Uh, when I started it, uh, for one or two session, it is my body stuck somewhere, right? So when I, when we start the live session or exercise, it's, it helps on somewhat of pain. But I know my body, if I stop myself, then it will be increased. So I don't, I never stop. So I continue with you and I totally surrender, surrender to you and be a very much regular. And secondly, important part is that we are, Swatis are very much live, very much happy in their life, right? So my in-laws, my husband, my son, they are not early birds because— but I am early bird. So it is very much benefit for me that your session is between morning 7 to 8. So when all are sleeping, I completed my live workout. Nobody disturbed me. Wow, wow, wow.
And you know, a lot of people think— and you almost went and paid money to a nutritionist When you came here I didn't tell you to follow any diet?
No no no no never say that— You just said that you follow your instruction or eat your own food and try to prepare the food by yourself and for this way you can understand how much oil, how much nutrition should be observed in your body and what calorie should not be in your body. So I know you are very strict for this and you never give me any dietitian, but yes, your recording is working, working on me a lot. I definitely, I can say that earlier I can't resist myself to eat the pastries or chocolates and anything, and not even ice cream. One day, one day it happened that my relative give the 15, 500 grams ice cream to my house. If it is, it was earlier, it's completed on the within a week, but it's 2 months are there, as things are still there, but none of the things are spoon, I act from it because I know Dina's Madam says that if you resist yourself, you can, because this is you, you explain that there is a connection of body with your mind. If your body and mind in a connection, it gives the positive message, then you Um, give the positive message to your fantastic— fantastic.
Now, after losing all this weight, how do you feel?
Actually, if I would say personally, I feel like I am a feather. I can— a feather!
Wow, wow, that's huge, that's huge. And your confidence levels went up very much.
Very much.
And, um, what is the message that you want to give our viewers?
Ah, ma'am, there is so much messages I have to give to the viewers. What say and what not to say. I can't— I can't—
one, one message that worked for you.
Just surrender to the— and secondly Guruji says that, he said that there is a connection, uh, there is some, there is all this thing in your mind. Yeah, if you control your mind and if, and if you follow and give the positivity and the proper messages to your, to your soul, it's always give you the positive result.
Fantastic. Thank you so much, Druti. It was so nice connecting with you. For those of you who feel that you are overweight, for those of you who feel that your knees are hurting, you know what, Druti's story is a real story. All these stories that are coming out from the Game Changers interviews, they're all real stories, stories of real people from across the country who have come, joined the Dynast Fitness community, and one day they took that leap of faith. You know what, I want you to lead a quality life. If you want to look after your family, you need to start learning to look after yourself. It was Druti's first day. I will be waiting to see when is your first day in your health and fitness journey. On that positive note, remember, it's just not life, it's the quality of life. If you want to still get started, check out the description box below, and I've got a link. Come and see you. Come and, come and I'll see you in the camp. Thank you and bye-bye. Thank you so much, Druti. Thank you very much.
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