Srikanth comes to life after his transformation | DFC Quantum Ep10

Srikanth, a Tata Consultancy Services employee, joined DFC's Quantum program in February 2024 after struggling with weight loss, muscle loss, and a negative mindset tied to his diabetic diet. Through strength training, diet guidance, meditation, and Art Coaching, he regained muscle, improved his fitness, and shifted from constant negativity to positivity.
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Hello everyone and welcome back to our channel First Aid Homeostasis. Thank you so much for being on our channel and especially this beautiful playlist called Game Changers. The very word Game Changers says that yes, it has changed their game. And you've always seen me recording, uh, Game Changer stories from a lot of women, but today we have a lovely young man who is going to come out and share how the Quantum membership has transformed his life. So welcome, Srikant, and thank you so much for coming on our channel.
Yeah, hi, Dheenaz. Good morning. Good morning.
Hi, hi. Thank you so much. And Srikant, tell us, where are you from?
Yeah, Dheenaz, I'm from Hyderabad, Sanjiv Reddy Nagar. I'm based out at Sanjiv Reddy Nagar.
And who are you working with?
I work for Tata Consultancy Services.
Fantastic. Now tell us, when did you join the DFC community?
Yeah, I've joined somewhere in 2024, February, February 2024. Yes.
And in no time you upgraded to Quantum.
Yes. Yes, because I liked, I was impressed the way you are conducting the classes. Yeah, I thought, yeah, it's helping me a lot to improve my fitness as well as my thought process. So I shifted to Quantum.
Srikanth, tell me, how was, how was your life before you joined Quantum? And of course, that time you were new to DFC. So before all this, how was your life?
Yeah, I was running low. You know, the thought process, the psychologically and the fitness levels all were going down. So I thought, yeah, definitely I need to be trained rather than doing on my own. So I have read the articles about you on internet, so I found this is the right place. So I came to you and, you know, from there things went on. It was went in a positive direction in a right way.
I also recall that when you first started, most people come to me for weight loss, but you had— because you've been also working with a very stringent diet because of that, of your diabetes, you had lost a lot of weight and you had lost a lot of muscle.
Yeah.
And then when you came, I gave you the hardcore strength training exercises and gave you some more diet tips to up the muscles, muscle gain in your body. How has that helped you?
Yeah, it has really helped me. Uh, see, I, I wanted to add on my weight, so which I've noticed it, I was putting on weight over a period of time. With the hardcore strength exercises which you prescribed, that has really helped. And the diet which you said, um, I followed the diet, uh, quite strictly. So that has really helped.
Fantastic. Also, when I remember when we first had the one-to-one call, okay, you also told me you had a lot of mind chatter, and a lot, a lot of negativity, and you thought that everything around you was wrong, and everything about you was wrong. And you were not really happy and satisfied with your own life. I want you to tell our viewers, how has Quantum and the one-to-one proximity with me, how are things with you today?
Yeah.
Yeah.
So I was, I can say I was moving in without any direction or directionless. So that is where I was facing challenge. So the one-to-one connects with you and the text and the calls which I had with you. It really helped me to move in a certain direction, which has helped me. Definitely, which I thought I was moving in without any direction, now I know I'm moving in a right way, in a right path.
And do you feel more positive about your own life?
Yes, definitely, yes. There's a lot of positivity coming into me right now. So over a period of time, as I was undergoing the meditation courses, the Art Coaching, so both together has helped me to improve my fitness as well as my thought process. Now, in a— it's in a positive way I'm moving forward.
So I'm really, really happy to see this transformation because earlier, whenever I would meet you and talk to you, in every line there would be one negative line. But I see that that has changed completely. But the biggest transformation I see is, which I have not seen in a very long time, is your lovely smile.
Okay.
After how long have you been smiling, Mr. Kant?
Yeah, after I, you know, I had sessions with you, one-to-one sessions. Yeah, my thought process itself has changed. As you said, yes. You know, when things are not moving in the right direction for anyone, of course, you know, you think somehow your thoughts go into negative way, okay, over a period of time. Once things do not move as per your expectations, your thought also obviously goes in a, you know, why things are not happening, what's wrong, and things go, and if they are not coming back into right direction, then obviously your thought goes in a negative way. But as I've been interacting with you and following the courses which you have been prescribing to me, so then my, you know, gradually I moved from negativity to positivity a lot. Yeah, there's a lot of change. Yeah, it's ongoing journey, definitely. I'll say you need to keep on having the positivity So I can see that shift from negativity to positivity.
And I remember also that initially when I put you in the WhatsApp group for the Quantum Group, you were very reclusive and you were not responding, you were not posting anything.
Yeah.
How has that changed? And what has changed over there?
Yeah, because of the profession, you know, I need to, you know, most of the time of the day I need to spend in my profession. So that is one aspect due to which, you know, I could not able to post the messages on chat. But, you know, our team is very lively, they are very active. So what they have done is they came with a thought process of having a weekly connects, right? So we have a Zoom call every week with all the, you know, all the Quantum members in the And we just talk about and everything is positive there. So which really helps whatever we talk, how to improve, how to, you know, be positive, how to improve the fitness, how to improve your thought process. This is what we discuss. And that is really helpful a lot.
Fantastic. Fantastic. What else would you like to share about your quantum journey to our viewers?
It's excellent. It's really excellent. Amazing. You know, you, you'll see the change when once you join the Quantum or Dynas Fitness, whichever course you take in. Yes, you, you improve your fitness. You'll achieve the goal why you come in, why you join the DFC. You, you will definitely, I assure you will definitely achieve it, whatever the goals you have set for yourself.
As a corporate, uh, employee working many hours a day, traveling 2 hours each time, each day, 2 hours in the morning, 2 hours in the evening, and many long working hours. What is one strong message that you would like to give your— the people who are working and are leading very highly stressful lives? What is that one strong message that you would like to give them?
Yeah, I would tell them, uh, join Dena Fitness. Okay, so that is my suggestion. See, you— one will definitely have a stressed life, whichever profession they are, and especially you are in a professional life, you should be more committed, more dedicated to that profession. But at the same time, your mental and physical fitness is obviously— that is the main factor for you to work in your profession. Also, you need these two factors: fitness and, you know, your mind's right mindset and the physical fitness, especially.
Yes. Yes, tell me.
Yeah, especially in today's world where, you know, a lot of stress— people will have a lot of stress in their profession. So I think Dynaz Fitness is the right place because this is what any individual is required to do.
Thank you so much, Srikanth, for giving me your valuable time and sending out this powerful message to especially those who are working very, very long hours, especially in the IT sector. For those of you who've been working and in the IT sector or working long hours, don't let your life just die down because you have a job. I want each and every one of you to live. And if you're part of the Dinash Fitness community and you're struggling with time management, if Srikanth can do it, you guys can do it. Stay inspired. And for those of you who are brand new and have landed on this channel and watch this video for the first time, Come look at me, meet me in my live masterclass, and I can't wait to see you, transform you, and help you get started. The link for that in the description below. On that note, thank you and thank you and thank you.
Yeah, thank you, Dinas. Thank you. Thanks for all your support and guidance. [MUSIC] [MUSIC]
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