Wrapping up 2023

He sees you when you're sleeping. He knows when you're awake. He knows if you've been bad or good, so be good for goodness' sake. Oh, you better watch out. You better not cry. Better not pout. I'm telling you why. Santa Claus is coming to town.

I am a poor boy too. I have no gift to bring. That's fit to give our King. I play my best for him. Then he smile at me.

No need to hang my stockings there up on the fireplace. Santa Claus will make me happy with a toy on Christmas Day. I just want you for my own, more than you could ever know. Make my wish come true, baby, all I want for Christmas So, so I won't make a list and send it to the North Pole for singing. I won't even stay awake to hear the magic reindeer clink. I just want you here tonight, holding on to me so tight. What more can I do, baby? All that I want for Christmas is you, you.

Silver bells, silver bells, silver bells, silver bells. It's Christmas time in the city.

Ring-a-ling, ring-a-ling.

Hear them sing, hear them sing. Soon it will be Christmas day. City sidewalks, busy sidewalks, dressed in holiday style. In the air there's a feeling of Christmas. Children laughing, people passing, meeting, smiling to smile. Soon it will be Christmas day. [FOREIGN] Soon it will be Christmas Day! [MUSIC] To dream about people passing me to smile at this night! Soon it will be Christmas Day! Till the bells, till the bells, till the bells, till the bells...

Holy night, the stars are brightly shining. It is the night of the dear Savior's birth. All made the world in singing thereof highly till he appeared, and the soul felt it was unreal. Oh, oh, we need but rejoice and pray on When Christ was born. Oh night, divine. Oh night, oh night divine.

Good evening, the NAS Fitness community. It's a very emotional moment for me. To be taking this masterclass for all of you. And as I was preparing for this masterclass today, I was reliving all the memories that I have with each and every one of you from the— from January 1st till today. And I was— as I was writing all these memories down I was going really deep into a state of gratitude to thank the universe for giving me the wisdom, for giving me the energy, for giving me that extra love to share with all of you. So once again, thank you so much. Thank you is a very small word to even start this masterclass. Hello everyone, if you can see me and hear me clearly, give me a hi in the chat box and I would love to welcome each and every one of you. Hi Raji, hi Sayali, Bindu, Reena, Bhagya, Shruti, Rohit, Lavanya, Deepa, Dr. Divya, Dania, Krishna, Komal, Meenu, Leena, Zeenat, Sujata, Sangeeta, Ashwini, Soumya, Vaidehi, Pratibha, Sinduja, Kathy, Deepak, Revati, Anuja, Preeti Kohli, Suchi, Rajeshri, Nazneen, Priyanka, Uma, Leela, Ritu, Deepika, Sunil, Ravish, Kala, Ramya, Lakshmi Nanduri, Rupa Joshi, Anita, Nita, Menati, Bharti, Suti, Farzana. Wow, probably cannot call all your names out, but thank you. Thank you for honoring your word and being part of this wrap-up 2023 class. This is going to be our last mastermind for the year 2023, and I'm super excited to share with you my journey with each and every one of you in 2023, my journey with my family in 2023, and what this community stands for. I do not know— we have special guests today who are going to also come and share. I do not know how long this will last, but I just want you all to today No taking notes, nothing. I just want you to chill. Thank you so much to each and every one of you for dressing up and coming in. And I just want all of you to know that the best is yet to come in your lives. So let me just— give me a minute, guys. Let me just get my I only talk with mind maps nowadays. So if you're excited about my mind map, just give me a mm in the chat box. That's us looking after each and every one of you, the Dynaz Fitness Community. If you're happy, grateful, joyous about this Dynaz Fitness Community Give me a DFC in the catch— in the chat box. That's my husband. My husband and myself, my husband Jamshed and myself, are super grateful to be able to guide you, mentor you, help you, and most important is give you a great experience so that this becomes a lifetime commitment. If you're ready to take this this as a lifetime commitment, give me an LTC in the chat box. Because the day you have joined me, I've told you that it's going to be a lifetime commitment. And I pray to the Lord, I pray to God, I pray to the universe that he gives both of us the strength, the energy, the vitality, and the means to take this journey forward for each and every one of you for the rest of your lives and the rest of our lives. Taking this to another level of making you understand that you, you're in this room room to enjoy your life. You're in this room not only for yourselves but for your family. You're in this room to not starve. You're in this room not to experience scarcity but to experience the joy of living. I went through a lot of what you go through. Every single day. A lot of fears, a lot of lack, a lot of scarcity. But today I've overcome every single thing using the power of my mind, and that's what translates into this community as the memberships. We have 4 levels of membership, and as I close 2023 I'm super delighted to share with each and every one of you that we have 5,411 Silver members. Let it— bring it on in the chat box, guys! Woohoo! Woohoo for our Silver members! Give me a W and an S, or an S and a heart emoji. Yes, these guys are rocking. This community is rocking. We have 2,554 gold members. Give me a gold and a heart emoji for our gold members who have taken that leap of faith and have gone ahead and gone a notch further. We have 642 Diamond members in the Dynas Fitness community, probably the largest number of Diamond members in any online coaching business. A diamond for the Diamond members. Yes, Vasundhara. And our last program is the Quantum Membership, which is a one-to-one, just you and just me. And we have 54 Quantum members. Give it up for the Quantum members! Q and a heart emoji for the Quantum members. Let that chat just keep buzzing today because this journey is not about me. This session is not about me. This session is about you. As always, let me remind you that we have a code of honor. Every single day of your life, you're going to be working out. You're going to go through mindful eating. You're going to eat everything, and you're going to be mindful of what you're going to eat. You're going to be digging into the power of this community, and you're going to going to be loving every person that comes in unconditionally. Number 4 is we are going to be giving charity. The CS— the CSR activity that the community has— take out, take a kg of grains and give it away to the needy and wish them good health. And we've donated over 12,000 kgs of rice, grains, in the last 3 years. And last but not the least, this community, this, this body of yours, you got it for free. Don't take it for granted. At least say thank you to your body every single day. So give me a W in the chat box if all of you starting from today are going to commit to your workouts. And don't come back and tell me that that I'm yet to work out. Give me an M-E in the chat box if it is ingrained in all of you that yes, you are going to eat mindfully. Bhagya, Neetu, Meenati, Sunita, Vaidehi, Maatab, Dorothy, Krishna. Yes, give me a C and a heart emoji If you are going to be super mindful of going into the Facebook group and helping other people, and I can only tell you that the law of the universe is when you help other people, the universe will come and help you. Give me a CH in the chat, in the chat box if you're going to commit to giving grains every single month and you're going to come back to the Telegram group and fill it up in the Google Sheet. And last but not the least, give me a namaste for gratitude, a namaste emoji for gratitude, and give me a second, please. Give me one second, guys. I have no idea why my video is off, but Give me one second, okay? Yeah, okay guys, sorry, some technical, uh, problems, but I am back. So that is about the code of honor of our community. Just a quick reminder for all those of you are beginners and you're in this room for the first time, we have live workouts on Monday, Wednesday, Friday Live coaching on Tuesday evenings at 6:30, and we have the Fitathons on Thursday evenings at 7 PM. Quickly, today is not about teaching, today is about just quick reminders. How many of you love everything when I go live? Give me an L in the chat box. And talking about anything to do with life. Okay, let's start with the Fitathon. Give me that one word of what you learn, what you feel when you attend the Fitathon. For those of you who have done it, motivated, motivated, mindfulness, motivational, Dedication, support, focus, chasing a goal, proximity, accountability, feel very disciplined, discipline, support, discipline, nothing is impossible, focused. What is that one word you feel when you attend the live workouts? Energetic, motivated, energetic, energetic, energized. Thrilled, energized, active, charged up, grateful, positive, happy, fit, energetic, happy, energetic, energetic, energetic, and motivated, happy to burn calories. And last but not the least, give me that one word of what you feel when you meet me live on a Tuesday evening. You feel a wow. Khazana, treasure, happy, accountable, excited, wow, well-born moments, blessed, positive, charged, happy. Now something in Telugu: thrilling, really good time, inspired, wow. Guys, don't type in Telugu, guys. Next thing you'll be typing in Kannada, and then maybe you'll try in Hindi. Inspiration, fantastic.

Fantastic.

How many of you in this room feel that this community is an inspirational community? Give me an I in the chat box.

Fantastic.

So that's me over there. While this is a group program There are ways of communicating. Number 1, dinaz@dinazfitnessemail.com is my personal email ID, now being managed by Jamshed. Communicate with us on the Facebook group, private WhatsApp— WhatsApp preferably not— and social media. This is a new one. You can actually engage with me on my social media when I put out a post on Instagram or Facebook or YouTube. You can actually engage with me on these platforms and get connected with me because I ask a lot of personal questions. How many of you are going to start engaging with me on social media? Give me an SM in the chat box.

Fantastic.

How many of you in this room— since y'all didn't even comment about it— how many of you in this room are loving my mind map already? Give me a heart emoji in the chat box. And I'm super excited to tell all of you that this one was done entirely by me. No help at all. Yes. So what's the key to success? That's me doing the second Guinness record when I completed— when I trained 8,500+ people live. The world's largest Zumba class. The key to success is to show up. In order for you to get your results, you've got to show up every time I ask you. There are a lot of things going on in a lot of people's lives, but the more you show up, the more your results are. The reason I got the results that I wanted in my life is because I showed up.

Every day.

And I'm not asking you to show up for me, I'm asking you to show up for yourself. How many of you in this room are going to show up for yourself? Give me a me in the chat box. Shilpa, Bhagya, Prakuti, Kathy, Arunima, Dipti, Rohit, Bindu, Krishna, Dipti, fantastic. The other thing that has worked for me tremendously in order to be successful with the grace of God is discipline. I personally operate with high levels of discipline. It's been many years that I have left indulging in anything, and that does not mean I have a boring life. And even if I do have a boring life. It's an interesting— it's a successful life. I made the choice many years ago. I was a party animal. Every Saturday I used to be in a pub, avoiding and dodging all the, uh, media guys. Every weekend I used to party with my friends. I used to work hard. But after some time, I realized that discipline is the key to success. The day I chose 100% discipline, the day I chose 100% discipline, I realized that my life was not the same again. So I got and I became disciplined in every area of my life. Number 1, with my body. Number 2, loving myself. Number 3, the clothes that I wear. Number 4, the way I operate my kitchen. Number 5, the way I look after my ho—

home.

The way I interact with my spouse. The way I interact with my family. The way I interact with my children. The way I interact at my place of work, the way I present myself when I go out in public, because people do recognize me, the way I show empathy, the way I manage my time, the way I manage my anger. The only reason I am here, because of all these factors. Gimme a D in the chat box if you guys are ready to take this discipline to another level.

Fantastic, fantastic.

And the last but not the least, that has worked for me tremendously at times when I have not had the money as well, is I have always invested in a senior mentor. So the, the key to my success has been I've showed up, discipline, and investment in myself How many of you in this room are going to continue investing in my— in yourself? Give me a CI in the chat box, which means if you're a Silver member, you will go to Diamond. If you're a Diamond member, you will go to Quantum. My dream is that every one of you have to move to Diamond, 100%. That's my dream for you. Give me a D in the chat box if you are with me on your, on your dream. Silver and gold members, do you feel that you should be a diamond member someday and very soon?

Fantastic.

My dream for all of you is that at least in your one once in a lifetime, you come and work with me in Quantum Quantum. Give me a Q in the chat box if that's your dream as well, that you invest that money and come and work with me. Imagine if in silver, gold, and diamond I'm teaching you so much. Can you even imagine what your life will become if you became a Quantum member?

Fantastic.

Thank you, guys. Everything one at a time. How many of you would like to receive awards? Give me an A in the chat box. We have an award system which is not yet in place, and is going to open up very soon. A Finisher Award will be given to people who complete the Fitathon. The Game Changers Award will be given to people who complete, who get a breakthroughs in 2 areas. Can be Silver, Gold, Diamond, anybody, Quantum, anybody. And a Super Fit Award, you have to, you have to get 8 out of 10 in 10 parameters. When I launch the award system, I'll talk to you about it. Yeah, see, if you're super excited about awards, make sure that you put that A. Because see, why do I ask you to type this? Do this. Why do I ask you to do that? When you type, you are actually typing in your subconscious mind. Give me a SC in the chat box if you're ready to start programming your subconscious mind. My next thing that I want to share with all of you is my personal journey in my personal life. How many of you would like to know my personal life? Give me a PL in the chat box. That's my husband, my older son Johan, his partner Lucy. She's British. And that's me. We had an amazing holiday as we started 2023 in Dubai. They both live in Dubai, they work in Dubai. And we had gone there to spend 4-5 days with them. In the next picture, you will see that there are two men with Jamshed and me. These two men are my husband's friends since maybe 45 years. Maybe, maybe, maybe more, about 45 years. Yeah, so my friends since about 35 years.

We had—

we all as friends, like all a lot of you have a lot of ups and downs in your lives, and we as friends had a lot of ups and downs in our lives. Till we chose to take that step forward, both of us chose to take that step forward and say, hey, you know what, it's okay, just let it go. Let's work towards empowering each other. And so we healed our relationships with our friends, friends, and in 2023 we started meeting up whenever we meet up. And now the deal is once is going to be at one friend's place, once is going to be the other friend's place, and the third will be at our place. And we had a good deal so that there is no pressure of everyone only coming to our place, because everyone loves to come up this— how many of you in this in this room would like to have such relationships? Give me an R in the chat box. Very healthy relationships, relationships which are long-lasting. In this picture where you see me totally relaxed, I was invited to— as a speaker to Rishikesh, and from there, Jamshedan, I went for a 5-day trek to Uttarakhand. That is me ending the trek on the 5th day, totally relaxed, to get out of the room that I am in and to kickstart my year being in nature was an amazing rejuvenating experience for me. And I dream that each and every one of you do these treks with your families so that it becomes a healthy event. Later in the year, I went for more than multiple educational programs where I spent— so far I've already spent about ₹10 lakh Only attending these 2-day programs, made a lot of friends, coaches, learned, made, met a lot of coaches, trainers, people from across the country. And that in turn taught me so many things to be able to give you a great experience. How many of you in this room are feeling that you are already beginning to see the next level experience, give me an N-E in the chat box. Thank you, guys. The next picture you see is the owner of India's India's largest coaching academy. His name is Suren, Surendra Rajasekhar, and he owns India's largest coaching academy called Success Gyan. Suren and I have had a very good relationship in the last 3 years. I met Sudeen personally in a hotel in Radisson Blu in Hyderabad in early 2020. I would say before the pandemic, when I had about maybe about ₹20,000 or ₹25,000 in my bank account. And Suren just tapped me on my back and he said, 'You have a long way to go, but I know you can do it.' That one pat, that one touch from Suren made me believe that yes, I can do this. And we met Suren about 6 months ago, and I shared my journey with Suren, and he said, 'Dhanas, I'm so proud of you. This is India's topmost guy who owns Success Gyan.' So I'm super privileged to be associated with Success Gyan in terms of doing all their programs, in studying, learning from Success Gyan. Because Success Gyan's programs are ridiculously expensive. Their startup programs are all very reasonably priced, but the moment you enter there, they are very expensive. And I'm super grateful that I had the privilege of not only doing these programs myself, but now it is Jamshed and myself who are transforming ourselves ourselves as a couple to be able to give you guys a better experience. Earlier this year, we also welcomed the youngest member in our family, that is my younger son Zeeshan's partner Nishi Singh. A little bit of story about Nishi. Nishi is from Calcutta. She is Bihari. She's from Calcutta. And she met my son. They live in the same apartment block. They met each other, fell in love, and they decided to start dating officially. But a backstory about Nishi, and I don't know whether Nishi's— let me see if she's here. She's not in the room. Backstory about Nishi is when I used to have the 5-day boot camp, I would always sell on a Wednesday evening. The webinar finished and my son Zeeshan called me up and very excited, Mom, Mom, Mom, was there any Babita in the room? See, Zeeshan, there were 100+ people in the room, I wouldn't know. I said, okay, why? No, Babita is Nishi's mom. So the freaky thing was, she was playing Candy Crush, she saw my ad, and she joined my 5-day boot camp. When I was selling at the end of the webinar, she quick— she didn't know who I was. She quickly called up her daughter and said, she speaks only in Hindi, And these two kids put it all together. And so we have a divine connection in our family. And the reason I'm sharing this with you is when you work on your body, when you work on your aura, When you work on your mind, you will attract divinity. And when you attract divinity, health, wealth, relationships, everything will come. So we welcome Nishi, the youngest member in our family this year, with the grace of God. This year, as we always since the past 3 years, my husband's sister, Jamshed's sister, Zareen, myself, and he share the same birthday. And that was me making everybody laugh on our big day. That day it was on this year, and I cannot stop talking enough about the man behind the scenes who does everything that it takes to give you guys a great experience— my husband Jamshed. He quit his high-paying corporate job and he's joined us full-time. Worked with a few international coaches. Celebrated Diwali in my son's house for the first time. Again, a lot of divinity, a lot of spirituality. Walked with my beautiful Dinas Fitness community for the last 365 days, and wore my dream ghagra for a family event. When I tell you guys dream it and live it, I mean it. Dream it and you can live it.

It.

I did focus 100% a lot on my food intake. And last but not the least, our loving baby came into our lives. He swept us all and he left us. We brought him from the desert and we believe that he came for a purpose and then he's gone again once our hisaab with him is over. How many of you are resonating with this? Give me an R in the chat box. Ready for more? Give me more in the chat box. I'm not going to end so easily. Let's do the usual, take a minute and mark your attendance.

Thanks.

38 silver members, 14 gold members, 65 diamond members, and 31 quantum members.

Fantastic. Okay, we're going to take—

we're going to take a small break. The small break is not for me. The small break is for you. I want each— before I take it forward, there's still lots, okay? Before I take it forward, I'm going to put you all in breakout rooms. Our breakout room is where you will go meet your fellow member. If you leave and don't come back back, you're gonna miss out something big. I'm going to literally give you 5 minutes in the breakout room. 5 minutes. Quickly share your name, your membership, and the one biggest breakthrough you got as that member. So for example, yeah, you're a silver member member, what is the biggest breakthrough you got? If you're a Gold member, what was your biggest breakthrough? How did the Gold membership help you? Number 3, if you're a Diamond member, how did Diamond membership help you? And if you're a Quantum member, how did Quantum membership help you? Okay, ready? Give me an R in the chat box. There will be 5 people to a room. In 1 minute, you should all finish sharing. So total 5 minutes. Ready? How do we go in the breakout room? Like the 1, 2, and whoosh.

Okay, ready?

Hands up, everybody. 1, 2, whoosh. Hello everyone, just one more minute to go. Okay, one more minute to go, 40 seconds to go. Everyone's coming back. Everyone's flying back. As you start coming back, let me know your one-word experience. One word, one line. What was your experience of meeting other members? Amazing. Great. Family.

Happy.

Awesome.

Cool.

Silence. Motivational. Joy. Connected. Connected. Family. Interactive. Great. Very awesome. Very friendly. Connected.

Cool.

Connected. Amazing. Great. Great. New learnings. Connection. Lots of encouragement. Super. Amazing. Excited to meet others. Lovely people. Good to meet new members.

Fantastic.

Ready for more? M in the chat box, please.

Fantastic.

So few more updates from my side about this journey. In 2023, I was able to influence not only all of you as part of the community but is also able to influence a lot of people from different parts of the country. 1 lakh 20,000 followers on social media as we speak, 5,000+ Dinas Fitness community members, 12,000+ VIP members, and more than 3 lakh people have attended and met me live at some point of the year in 2023. One word about how you feel about this, of working with somebody who, who's on this mission to transform people in this country. And I'm not telling you this because I want to show off I'm telling you this because each and every one of you has a voice, and your voice needs to be heard. Give me a VH in the chat box if you feel that your voice too needs to be heard. VH in the chat box. Now look at this, this is going to blow your mind away. I have done 6,380 live masterminds, master classes in 2023, 4,380 live workouts. 12,650 live coaching including Silver, Gold, Diamond Fitathon and Quantum Masterminds. And last but not the least, we have also successfully done our second Quantum Retreat in 2023 in Hyderabad. All this with just one lean mean team. Chota mota team. I don't have a big business, I don't have a big office. I, I operate from my living room and this is my lean mean team. Simi's husband who supports Simi, so indirectly is supporting us, Jamshed, Hiral, and me. Can the team get a heart emoji? And this lean mean team was not planned. It just evolved. And everything is a joint effort of this lean mean team that I have. So how many of you in this room would like to know what worked for me in 2023?

3.

Give me a me in the chat box. You can take a picture of this, guys. My number 1 is my wife. Why do I do what I do? What makes me wake up every single day of my life? My mission, my family, my service, this country, and so much more. And you guys. The other thing that worked for me tremendously is I have kept my body absolutely in well-oiled condition from January 1st till today. Did that mean that I went crazy with workouts? No. There were times like you, I did not have the time, but I thought about fitness and I worked on my fitness level.

Health.

Number 3 is I focused on good food. I do not like outside food. I really don't enjoy junk food, and I eat this only when I have pressures from my family. The next thing that worked for me is why I was able to be successful in what I do is I always worked on my relationship relationships. I worked on bettering my relationships every single day of my life till it became a habit. I stuck to the basics of my life, the basics of waking up, meditation, doing my puja in the morning, having a shower, making food for the family, the basic Kitchari, eating kitchari, dal, rice, sabzi, roti sabzi, or roti chicken in the night. Basics. Simple living but a happy heart. I showed up for myself every single day of my life. Every single day of my life. Even when I had injured my shoulder and it took me more than 9 months to come out of that frozen shoulder, I worked on my mind. Not every day of my life, but I work on my mind 24/7. I show up for myself every day. I'm a self-starter and I work on my mind every single minute of the day. And I'm walking out, I'm working on my mind. When I'm watching TV, I'm working on my mind. When I'm working out, I'm working on my mind. When I'm cooking, I'm working on my mind. As I stand and I speak to you, I'm working on my mind.

Mind.

It doesn't come easy, but it needs practice. I stuck to all my commitments, not only with all of you but with my family and with my friends. I led a very clean, disciplined 2023. My power, superpowers are I work— I have my own personal trackers which I work on, which I share with my Quantum members, and it's a set of 10 things that we have to do every day. And my, my coach calls me 10 on 10. I do not start my day till I've completed 10 on 10. Last but not the least, I spend money on myself. I spend money on my education. I spend money on understanding what is money. I spend money on understanding and learning about investments, savings. I invest in myself on my clothes wisely. I do not buy any jewelry because what is there is never being used. I invest on myself for a holiday because an experience It rejuvenates me, and my concepts of holidays are only wildlife or up in the mountains. That's my only concept of holidays. So this is what has worked for me. You can take a picture and copy-paste what worked for me. How many of you in this room feel that you're going to make this happen in 2024? Give me a me with many E's. As we close 2023, I want each and every one of you to know is I have a set of values values. My highest value is my family. For my family, I will do anything. I will do what it takes. My next highest value is service, which is you, this country, this nation. I will do what it takes to make you fit and healthy. I will do what it takes to transform every Indian in this country. And my third highest value is spirituality. For me, spirituality is the law of attraction, and I've gone completely into the law of attraction techniques to be able to transform my health, my money situation not only mine but also the family's. So I stay in prayer all the time. I stay intuitively with my intuitive powers up and about. And today I have reached a stage where I can only think, and I'm going to be able to attract whatever I want. How many of you would like to be in that space S. Give me an S in the chat box where you can think and you can attract whatever you want. We talked about the why. What is my why? I do what I do I show up because I want to help people prioritize their health and fitness. And I always give this example: if I were to tell you that come to me, I'll make you lose 10 kgs and I will give you 1 crore, you would be running and doing what it takes because money is a bigger priority than your health. As I close 2023, I want you to know that your health is a bigger priority than you. What are my reasons? My dad. You've all heard me speak this in the webinar, in the master class that you all have come to, that I lost my dad at the age of 13. To a massive heart attack only because he never ate healthily. He led a very stressful life and never exercised. And I don't want my dad's story repeat in anyone else's life, and that is why I show up every single day of my life So what's my vision? My vision is to create an army of health warriors to spread the message of health and fitness in this country. And my mission is to redefine the focus on health and fitness to help people lead a more healthy and a more purposeful life. And I could not be doing what I'm doing if I did not have a why, if I did not have a mission, if I did not have reasons. And this was— these were the results of 2023. The DFC community lost weight. Loads and loads of people have lost inches. People have dropped their dress size from XXL to M. A lot of you have improved your confidence level. Or a lot of you have been action takers. You've dug into the power of the, of the community. And a big shout out to Homaai for holding the space for all of us. A lot of members have reversed their medical conditions, got rid of their aches and pains. A lot of Quantum members have started making money, started their business grown in their careers and learned to attract more money. A lot of people have doubled their income. A lot of, a lot of community members have learned to become more happy, got better relationships. You got a lot more control on your emotions. All of you have understood the power of workouts, so you work out every single and all of you are on the path of healthy living. That is the outcome of the work that we do. Now let's take a look at what are the things that you need to do in 2024. Give me a 2024 if you're ready to take that on. In the space of weight loss, here are the few things that you all need to do. Set yourself the goal before the year ends. Know why you're doing what you're doing, or why do you need to lose weight. Make sure that you're eating less than what you're working out. Make sure that you have greens, colors, all sorts of things in your diet every single meal, at least for lunch Watch the amount of food that you drink, that you eat. Drink water, no more than 2 liters every day. Control the amount of sugar that you're going to consume. Plan your meals 1 week ahead of time. Make sure that you have protein in at least 2 of your meals. Exercise every single day. Sleep by 9:00, 10:00 every day. Stay consistent in your journey. Track your progress. We've got a beautiful set of trackers, use them. And most important is stay active on the Facebook page. And here are several ways of you to use the power of the Law of Attraction to attract good health, positive affirmations, visualize your end result, practice gratitude. And these are all things that are actually being done in the Diamond membership. Self-love, acceptance, emotional release, believe in your healing, believe in healing, stay optimistic, energy healing practices, different types of meditation, holistic health practices, Manage your emotions. Take a picture of this, guys. Time management, healthy lifestyle choices, anger management, and again time management. Doubled. And here are a few things that you need to do in order to harness good relationships, like the way I have done. Communicate well to your family members and your friends. Listen to somebody when they are talking. Spend quality time and do not spend time on your mobile phone when you're interacting with your spouse or your children or your in-laws. Appreciate your family members, respect them, forgive them, trust them, be positive with them. If there is a conflict, resolve it. Be present for them. Share your goals and ask them what their goals are. Learn together, grow together, and most important is share love and affection with each other. Here are the few things that you need to create a healthy bank balance in 2024. Take a picture of this. Create a budget, an emergency— we do this in Quantum. We had a financial management program by one of, one of our Quantum experts. Learn to create a budget, learn to invest, learn to save consistently, automate your savings, track your expenses, educate yourself, money mindset, create a money mindset, heal your relationships with money, visualize how to get more money, attract money, money affirmations Let go of your belief systems and attract abundance. How many of you felt that you really needed this? Give me an N in the chat box. Don't go away, I've promised you that it's a long one. Okay, going to the next phase of some really inspiring stories. Very few stories, I'm meeting them live for the first time. I don't know who they are. We've only handpicked a few store people. So, Hiral, I will need your help in this. Can you call out the first name from Silver?

The first we have, Ravish.

No, he's a Gold member.

Yes, can you call somebody out in Silver? One second.

Hi, Veena, you can unmute yourself.

Hi, Di.

How are you feeling?

I'm feeling very excited.

First and most, thank you for agreeing at short notice. You got a call from us today and you agreed. Okay, I don't know anything about you, so I'm going to ask you a few questions and I'd love for you to answer this questions.

So before we get started, we have Veena over here who's a Silva member. Veena, let us know which city are you from?

I'm from Kochi, India.

Fantastic.

What do you do?

Right now I am, uh, I'm a retired naval officer. Right now I'm a homemaker because we have come on transfer just this year.

Yes.

When did you join the Dhyana Fitness community?

I joined in mid of November.

This year?

Yes, yes, mid of November 2023.

What brought you to this community?

Uh, I had been watching your advertisements on Facebook several times, and I don't know, I've been, I've been seeing this for a long time, and I've always felt that there is something, some, I felt some attraction towards it, and I just signed for it one fine day.

You've been here with us for about a month.

Yes, Dhi. How do you feel?

I feel actually, I look forward to the Monday, Wednesdays, and Fridays. And my husband as well as my kids are also excited that I am excited and happy to be part of this. I really look forward to the workout timings. I finish my things. I'm, I'm, I'm still working on my planning, but, uh, I, I really wind up my things and run and get ready for this. I, I look forward to that.

Fantastic.

So it's brought in a lot of joy in your life?

Absolutely, absolutely.

So everyone, what is the first thing that we get from this community? Joy. Thank you so much, Veena, for being part of this. And I'd like, like all of you to share your love and affection to Veena.

Thank you so much.

Bringing joy into you. And look at the, look at the love that you're getting.

Thank you so much.

Do you think that the room where there'll be 182 people showering you with love?

No, you cannot find anywhere else.

Thank you so much, Veena, for just trusting the process.

Thank you, thank you everyone.

We have another member, Pushyelata. Pushyelata, can you unmute yourself?

I'm very happy you call me.

I will ask you questions.

Hi, which city are you from?

I am from Hyderabad.

You're from Hyderabad, fantastic.

Okay, and when did you join the Dynaz Fitness community?

This, I am new, 2023 November.

November.

Yeah.

And how do you feel?

I felt very happy before only, uh, long back. I am very interested, interested in your class. I want to join, but offline, but I'm not able to join. One fine day, unexpectedly, I saw this, uh, your message in YouTube. I am very happy. I joined immediately. And now I'm very happy.

Thank you.

And I believe that you've already, in a span of 1 month, you've lost 1.5 kgs.

Yes, but, uh, this week I increase 1 gram.

Okay, by Friday we lose 500 more grams.

Okay, she feels very happy. Okay, yeah, so much. Thank you so much.

For giving me this opportunity. How do we share our love and affection to Pushya?

Fantastic!

Thank you so much, Pushya.

I'm very happy.

Thank you.

Next we have a gold member, but I'm really tired of giving all this attention to all the women in the room.

So I would like to bring upon— oh my God, Ravi looking really cool. Hi, Ravi, good evening. Welcome.

Good evening, good evening, good evening, everyone. It's a real pleasure.

Where are you from?

I'm presently in Karnal working as a scientist. That's my place where I'm posted since 1988.

What's the place again?

Karnal, Haryana.

In Haryana?

Yeah, close to Delhi.

And what do you do, Ravi?

I'm a scientist in the Indian Council of Agriculture Research. I'm a geneticist.

Fantastic. How many years, you said?

Uh, I'm here since 1988.

35 years.

Yes.

This is called dedication. And when did you join DFC?

That was on the 3rd of July. One day I was scrolling through Instagram and I saw the ad for Bootcamp 199 and I joined. I was skeptical about it because earlier I had also joined some other but I was not successful in that. So with a pinch of salt I joined and there's no looking back now.

Why is there no— what is the difference between this and other programs?

Even I want to know.

I think the other programs, they are more into getting money from you. And they're more sort of a very professional sort of things. But here it is like a family, you know, we are all together, we discuss and I mean, it's something that you get attracted to, but there it is something thing, uh, very professional things, and you don't feel, uh, the oneness, you know.

What has been your biggest breakthroughs after you've come here?

Uh, previously I was more than 100. In July when I joined, I was about 91, and now I'm 83. So, uh, in less than 6 months, I've lost more than 7 kilos.

Crazy.

Uh, the The more important thing is I am a diabetic, but now I'm going to say I was a diabetic. No! Yes, because my doctor, whom I go and have appointment every 6 months, he was also amazed to see my losing weight and my sugar levels. Everything has come out to be very nice. My waist size has increased— has decreased from 46 to 38. Never wore jeans and t-shirts before. I'm starting to wearing that, and that's the— that's the only attire I'm now used to. I don't like my formal trousers and, and all my— and all my expensive suits that I used to wear for weddings and all, they, they don't fit me well. So I was telling my wife whether I should be sad of that, all my expensive suits I cannot wear. I should be happy about it.

Fantastic, fantastic.

And how does your wife feel about it?

Oh, wife feels wonderful. She's, she's partner in my, uh, journey, you know, supports me through my mindful eating. I mean, she's the, she's the one of the main, uh, support, you know.

We have— I see her in the live workouts.

Yes, she joins, you know, sometimes she's here.

Can we say hello to her?

Yeah.

Hello.

Hi, what's your name?

Aruna Chaturvedi. Aruna, hi, really nice meeting you both as a couple. And whatever work you're doing at home as a support to the family to help him get his health levels back, and you both are doing this as a couple, Amazing.

Keep very—

it's very inspiring story for me. And how many of you in this room are feeling really inspired by them? Just give an eye in the chat box with lots and lots of heart emojis to them.

Thank you so much.

Thank you so much.

Bye-bye.

Great gratitude to all.

Thank you.

Who's next? Martha from Diamond Aisee.

And hello, how are you?

Oh, you look very good. You said dress up, so I dressed up today.

And how does it feel to be dressed up, Madam?

Very nice, actually. Very nice.

Where are you from, Madam?

I am from Mumbai.

What do you do?

Uh, by profession I'm a chartered accountant. I used to work till 1.5 years ago, till my work stopped. Now I'm at home.

You're getting a lot of comments in the chat box.

I'm not sure whether you notice that your face is really glowing.

Thank you, thank you.

So when did you join the DFC community?

Uh, I joined in Jan '23.

What made you come here?

Uh, see, I was always into fitness. I've done yoga for 10 years till the pandemic struck and everything stopped. And then I started putting on weight, and I used to do it, work out from the YouTube and all, and enjoy myself most of the time. And then I was never on Insta. I joined Insta, and I was just scrolling through, and I saw your ad. Ad. I saw many other ads beside yours also. And it just clicked and I just joined the bootcamp, became Silver, became member, Diamond member instantly.

Are you loving it?

Oh, of course I'm loving it.

Which part of your Diamond membership are you really loving?

There are lots of parts because I mean, I have got all the recordings. That is what I love I have the meditations which are there. I do my aura cleansing and gratitude meditation every day without fail.

When we did the one-to-one call, you also said that you wanted to work on your strength levels. So are you using the D-Life app?

Yes, I do. Not so much, to be very frank, recently. But when I was really into it, I did use the D-Life app. Recently, actually, I haven't done, so thanks for reminding me. I'll start using it again.

Everyone, shower your love and affection to this beautiful, gorgeous lady. Thank you so much.

Thank you. Thank you very much.

Opportunity, and it's a real pleasure to be speaking and sharing this room with another Parsi person also. Thank you so much for that.

Actually, actually, I joined because I saw Parsi. I said I have to connect and join it, join here.

Thank you so much.

Thank you very much.

And we have the last speaker for the day, and that would be Omar Raju from Quantum. Hi, D. Hi, Uma, how are you?

Yeah, yeah, doing good, D.

Uma, where are you from?

I'm from Hyderabad, our city.

Far away from my house. She wants to, okay.

Quantum member.

She's not just a Quantum member, she's a second time Quantum member. When did you join the DFC community?

It was 2021, Jan—

1st Jan—

2022, sorry, '22, 1st January.

Yes, D. Why did you come to DFC?

Yeah, even I was a workout-free, actually. I used to work, walk a lot and all. But yeah, I, as I, uh, told you before, that, um, during the pandemic, actually, my family and all went through a very bad phase. Yeah, we were sitting idle, don't know what to do, all all were dull, all became very— we were not speaking to each other also at home. Yeah, that was a very horrible period. So likewise, I was scrolling Insta, I was going through many— pop! Yeah, first time, second time, again it popped, it was popping.

Then now in the words as you taught us, maybe the universe only he brought me to this.

Yeah, so, yeah, I joined it.

What have you—

biggest breakthroughs since coming to Quantum?

One biggest, first was confidence. Yeah, confidence. I used to hesitate talking in front of people, the lacking I used to shake in going in, mingling with people and all. Now, yeah, it was the first, my breakthrough was, is this only, the confidence I got.

Second, yeah, second, yeah, I came to know myself, what I can do.

Yeah, now I've started a small business. Yeah, next year I'm going to 24, I'm going to start another business.

Yeah, yeah.

Yeah, maybe a little, little.

She is moving in from a housewife, and in her second— first year of Quantum, she started a business. Second year of Quantum, she's starting a second business. Now, is it true that I'm creating serial entrepreneurs in this row? Wow, truly blessed.

Yes, yes.

And keep shining. I know that Big part of you is about the charity and about the love.

Yeah, that's the coming years, D. I surely want to do that, the service and all. From the very beginning I have that thought, but yeah, after joining Quantum, now I got the confidence that I can do it, I will do it.

Yeah, yes, everybody How about some love and affection to Uma?

Yeah, thank you, thank you, thank you.

How many of you felt really inspired with these people? Give me a RI in the chat box. We have so many stories, we have so many people, but sadly I cannot have everyone and that is why the second award that I'm coming up with is the Game Changers Award, which I'm going to help— which will help you to come and connect with me on a one-to-one.

How many of you vision, envision that you will do the Game Changers Award with me? Give me a GC in the chat box. Ready for some more?

Give me an M in the chat box.

Can you switch on your video, please?

I was not known that I was in the spotlight.

So, do we have to introduce her?

Does she look familiar, this awesome, beautiful girl? What can I say?

What can I say about you you and what you have done for this community. Simi joined as a student in 2020 when I was struggling with a lot of things with tech, and coming from a tech background, she reached out to me and started helping me. And And till today, she has been helping me from across the world.

Simi, thank you. Thank you.

I cannot thank you enough.

I can't wait to have you home.

I can't wait to meet you and Ranjit and give you guys a big tight hug. I know that you're around the corner, literally in 24 hours probably will be traveling, or 48 and Simi, I've missed you a lot when you've not been in Hyderabad because we've caught up for many, many, many rounds of many things as we even launched Quantum. And as we approach 2023, I would like you to share your experience A, as a Quantum member, as a DFC member, but most important, as a facilitator and a volunteer at the Dynaz Fitness community. Over to you.

Thank you, Dee. Uh, so I would start my journey actually, uh, before joining. It was the fourth year where, where I connected with Dynaz and all you wonderful people, because I didn't know Dynaz. I'm from basically from Hyderabad. And I personally don't know Dhanas before joining this. I just casually joined in and DFC just clicked in my life. It's just changed everything around me. Believe me, guys, I just joined for a weight loss, but it was more than weight loss. And today, if you ask me, in 4 years I learned a lot. I am totally focused and clear about my journey, like what exactly my goals are going ahead. And this journey was, uh, if you ask me, it was easy?

No.

Every time, uh, Dee handled me and she supported me and she guided me what to do, how to do. Because we all are humans and we all get that issues in our life. And that is how Dhinaz asked us to like give us the hacks, like how to deal with those situations. And if you ask me, as a Quantum member, I have done— I have healed my relationships with lot of members around me, like my friends, and in fact my son as well, who was a teenager. And believe me, guys, I can see a lot of people are there in the room who has a teenager in the house, and, uh, you can understand what we go through as a parent. But then we need to act as a friend, and we need to deal in such a manner because they They are too— they, they're just exposing the world, so we, we can't put across our things on him, them. So that is how we have to— so they taught me everything, how to deal with that. And today, if you ask me, I'm there in US right now, and my son is back in Hyderabad. He's alone there, and he's studying, uh, his medical second year. So that is how I'm away from him since more than 9 months now. I'm waiting to meet him him. But then this is how the power of mind and how to deal with the teenager as well, or the relationship, any relationship. So that is how Dhi has coached me, and today I'm in peace of mind. That is more important. And I know that everything will come in our place. If you want anything, you will get it. So this was an amazing journey. As a facilitator, I thank Dhi for giving me this opportunity and And I sometimes, as with Hiral, I'm taking the facilitator, and because we both, uh, do have arguments as well, but we do fight, but we never bring that in front of everyone. We together work as a team, and we just wanted to help each one of you to come forward and tell us yours. If you need any help or anything, we are here to help you out because this journey is not alone. Why I'm very close to Heeral is because when I started my journey with her, I was clueless what to do, how to do. So each and every time we used to discuss and everything, that is how she knows me more and I know her, what's happening around her. So that is how, guys, this journey is not alone. And this beautiful community what Dinaaz has created, it's like a family where you can just come up there and open up and tell tell what is your issues. So we all are here to help you out, and these not running off anywhere. It's a lifetime commitment, D. So waiting to meet you all in next week. Yeah, thank you, D, for giving me this opportunity.

So much to me, and I am not a happy person because there is not enough love for this beautiful girl out here. Guys, come on, the amount of times y'all have bombarded her with so many questions. It is not enough.

No, that's it.

Simi, thank you, thank you, thank you.

Open up, open up and receive all the love and affection.

Thank you, thank you so much to each and every one of you.

Thank you, thank you all.

Hi, and I don't know what to say. I think some of you don't know who she is, so allow me to introduce this little angel of the Dynas Fitness community. She and Simi walked into my life life in April 2020, and both of them together started reaching out.

See, in April 2020, I did not want anyone else in my business, even as volunteers, because I had a trust issue from my past. I had a trust issue, so I didn't let anyone come inside. So they did not come inside, they creeped inside. They creeped inside my heart And when I asked her so many times, why have you come in, she says, because of the work that I'm putting in. And then I started bumming around, and this girl has been doing work from morning to night, to a point where we have to message her and tell her, Simi, Hiral, get offline. In, go to sleep.

The work that she has put in is continuously putting in.

All the automations are being run by her individually, separately, just independently.

All the backend work both the girls do and I don't do.

I just show up and I help you guys to work, work out, program your minds. I cannot thank you enough.

We've had some amazing times together. She's come home, she slept here. Both these girls are not only facilitators, they are like daughters to me, and it's my responsibility to protect both of my girls from all of you. If I find out that anyone is rude to my two girls, I pick up the phone and I give them good.

That's the kind of loyalty that they have for me, and in turn I have for her. Some few words from you, Dira.

I'm really feeling very nervous today, though I have spoken on the platform several times, But today is very emotional day as we near the end of 2023. It has been a great journey so far, and I would say this is just the beginning. I can say that I have— I'm still at the tip of the iceberg and I haven't even scratched the surface. I would say that coming to this stage as well, 4 years into the community, and it's still a long way, and it was only and only possible because of Dee's support. Her hand— I always tell this to a lot of members whom I have spoken— Dee always holds her hands like this behind my back. She says, "Hiral, go conquer the world. I'm there with you." And because of her support, non-stop, endless support in Quantum, I was able to make such decisions that I thought would never happen. I revived my business, attracted good relations in my and I overcame this two dislocated shoulders, not just one, it was two. And it was all thanks to Dee's healing that she had done. I, I had given up at the time. She saw me spiraling down and she pulled me back up in the game. And if I go on, I honestly don't know when I'll stop because there are n number of breakthroughs that I have received from her coaching as well. And thank you to each and every one of you for giving me this opportunity to help and serve you as well. Sorry for for disturbing you with non-stop messages and calls. Like, me and Simi definitely try to reach out to several of you non-stop. We keep on bashing you up with a lot of messages, but we know that this journey is not simple. It's very hard and it's very lonely. And what we have learned from the— is give love and you will get love. And that is what we are doing here. Simi has been one of the biggest support. Yes, we both of us joined on the same day, May We moved to Gold on the same day, moved to Diamond when immediately it was launched, moved to Quantum immediately when it was launched. Everything was bang on the first day, and it was all possible only because of the positivity that D displays always. And thank you is a very small word to what you have done, D. You have transformed my life completely inside and out. Uh, 2 days back I celebrated my birthday, and D summed up, uh, the best gift. In fact, I, I actually wanted to share this was the Quantum meeting, meeting D live on my birthday. It was a Saturday, '89, 1989. It was a Saturday when I was born, and it was morning, 10:30, and we had the Quantum meeting at the same time. So it all culminated to at the same time, and I would say that best is yet to come. Thank you, D, for trusting me. Yes, initially it was not easy, but you showed that trust in us and gave us this opportunity to help and serve every everyone. Thank you, thank you, and thank you.

Thank you so much. Open out your palms.

Thank you everyone for all the love.

Not enough love in this room. Come on guys.

Oh my God, look at those hearts, D. It's, it's very emotional.

Fantastic.

Thank you so much, Hiran.

Thank you, D.

Little more.

LM in the chat box.

Little more. And what can I say about the man of my life? I got married to him in 1988.

It's over 35 years that we are happily married as a family. When I had my 6 gyms, he supported me, pumped in money. We made money together, we lost money together. When we left Hyderabad, he held my hand at those tough moments when I had to go away from here. When I wanted to come back and I wanted to restart my journey, he held my hand and he said, it's okay, Hyderabad needs you, go back. The man who has stood by me and given me unconditional love from the day I have met him, the man who has has quit his corporate job to come back this year to join the NAS Fitness community just so that I can give you a great experience, and we together can give you a great experience, just so that there would not be too much burden on me where I might slack or I might make a mistake. I cannot thank him enough for all that he has done for me, for our children, for our family, for this home. And I must say that my life's become very tough since he's joined the community.

Because if there is one call that I have to make and I haven't made it, I will get to hear from him 10 times, you haven't called, you haven't called, you haven't called.

So he will nag me only because we need to serve you guys in the best way that we can. And how do we welcome, and how do we congratulate, and how do we share love with each other?

That's, that's a lot of hearts, guys. Uh, thank you so much. First of all, I cannot thank you guys enough enough for all the love and affection that you guys give the Naz. And, uh, she's, she's a tough person but, uh, with a soft center. I forget what those little sweets were called— tough on the outside, soft on the inside.

And, uh, she—

I mean, and she's so passionate about the whole workout thing that she even convinced me to work out. Something which, uh, which I do, it's like a bitter medicine, but I do it because, uh, I do believe in it. I don't enjoy it, but I do it. And, uh, Dimaz is always, uh, she's my inspiration for the most hardworking person I've ever seen. And once again, thanks all of you for all the love, all the affection, and all the support that you guys give her. And just, this would not be complete without mentioning, of course, uh, Kiran and Simi. More than— I, I don't think of them as, uh, facilitators. They are the Naz's— I mean, the Naz has a right hand, and then there's those two girls another 2 right hands. So she's got 3 of them. Okay, thank you, guys.

Thank you.

Thank you so much to each and every one of you, because the best is yet to come.

Like I tell all of you, we are a nobody if you were not in this room. Yes, as he rightly said, I'm tough, and it's only called tough love if I'm rough. It's called tough love because I want the best for each and every one of you. One word from all of you regarding this session, one word. Emotional. Emotional. Awesome. Mind-blowing gratitude. Loving gratitude. Inspiring. Powerful. Emotionally inspiring. Awesome.

Goosebumps.

And as we close 2023, it's not only about celebrating my life, it's about celebrating our life together.

And would you all be ready to join me in this awesome celebration?

Everyone, congratulations and celebrations when I tell everyone that You're in love with me. Congratulations and jubilations. I want the world to know I'm happy as can be. Who would believe that I could be happy and contented? I used to think that happiness hadn't been invented, but that was in the bad old days. Before I met you, when I let you walk into my heart. Congratulations and celebrations when I tell everyone that you're in love with me. Congratulations and jubilation I want the world to know I'm happy as can be. I was afraid that maybe you thought you were above me, that I was only fooling myself to think you'd love me. But then tonight you said you couldn't live without me, that round about me you wanted to stay. Congratulations and celebrations when I tell everyone that you're in love with me. Congratulations and jubilations, I want the world to know I'm happy as can be. Congratulations and jubilations. I want the world to know I'm happy as can be. I want the world to The floor is all yours.

You can unmute yourselves.

Thank you so much!

Love you all! I love you!

Thank you so much for such a lovely session.

So many gratitude to both of them—

thank you very much.

[FOREIGN LANGUAGE] I just want you to— I just want one thing from you all: take your journeys seriously. Health and wealth both, because both are equally important. Experience the abundance that is there in your world. Draw the energy from the community. Draw the energy from each other. Don't let anyone take away your happiness. Don't let the doctors control your health. Don't let anybody control anything. Don't let anyone take away your own smile, because if you smile, the world smiles with you.

On that positive note, deep gratitude to my beautiful Dinas Fitness community.

Feeling very emotional, and I cannot wait to guide you, mentor you, and look after you in 2024. As I close 2024 in my last Mastermind for 2023, I have a huge surprise coming up in January. I'm yet to reveal the date. You'll hear from us. And on that positive note, once again, deep gratitude. Good. Let's go.

1, 2, 3, and 4.

Thank you, thank you, thank you.