🌟How the TIPP Program helped Diogo calm his anxiety🌟

Sam tried the TIPP Program after days of anxiety and racing thoughts. Now he feels peaceful and centered, with clearer understanding of his mental states. He recommends going in with an open heart and realistic expectations.
Chapters
So we've just gone through a few hours of this experience. Tell me a little bit about what you're experiencing now.
Okay. So very peaceful, centered. One of the things that, the way I was acting or feeling though before I came in was just very anxious. Like I said, the last couple of days leading up to today have been very different and weird, but it's just a lot of anxiety and a lot of doubt and a lot of questioning and a lot of racing thoughts and things like that. One of the things that I noticed about the process is that, you know, you, you have to be in a certain state to be able to even think properly, otherwise you can't. You're just trying to get everything done at once and you think you're getting somewhere and you know all you're doing is just. It feels like you're on the treadmill. And I just feel like we've cleared a lot of the things that I've believed about up until now and a lot of the things that we're going to be doing going forward are going to be done, are going to be maximized, let's put it that way. It's just going to be the results I'm going to be getting are going to be a lot better, a lot bigger and better.
Awesome. So in terms of is this different than you thought it would be in terms of the experience?
I didn't know what to expect, to be honest. So I'm very pleased with the results but I didn't quite know what to expect. That was the biggest thing. But to me it's just because I'm a very logical person. So everything in my mind has to make sense, not just, you know, let's do this because it's going to make you feel better. No, explain to them you want to. And some of the things that you talked about like the alpha and the beta state and things like that, in my mind, I can picture that. So I used to think that when I was in, if I needed to get something done, I needed to be in beta state or whatever it is that you call it. But all of a sudden I realized that the reason I couldn't get things done was because I was in that state. So being able to understand these things and definitely clarified so much. It's just, I think it's just going to take it to another level that I haven't experienced before.
Awesome. We're going to do another follow up in about 30 days to sort of get. Because now you're going to be listening to the audios and going through some of the other things. And so if anybody else is going to be going through this, what would you like to tell them before they go through it? Is this easier? We didn't get into any real big detail, right?
No, there are no details. And I think that was the biggest thing, is I was more than willing to open up the details if needed. If we needed it, we didn't need it because obviously it was just the way the system of the program works. But I think it's just come. Come with an open heart, come wanting to understand it and wanting to get better and just improve it. That's just the biggest thing is just have your expectations set the right way. And even though you might not understand what you're going through, you know it's gonna get better. You know, that's the biggest thing. So.
Awesome. So we're gonna check back with you in about 30 days, and then people can watch sort of the progression before, right after, and then about 30 days later.
Absolutely. I'm looking forward to it. Thank you.
Thank you, Sam.
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