How the TIPP Program helped Michelle calm her anxiety

3 May 2019 · 1 min
1:07

Michelle shares how the TIPP program helped her manage anxiety, leading to increased energy, better sleep, and improved relationships. She credits Dr. Don Wood and his team at Inspire Performance Institute for the changes in her life.

Chapters

More from Dr.

0:43
youtube.com

Where does grief from?

2d ago
0:19
youtube.com

Subscribe to watch the full episode

4w ago
0:56
youtube.com

Anxiety is a necessary human emotion. In the moment. #anxiety

1mo ago
1:08
youtube.com

A doctor’s take on one of the most horrific events of 9/11 #traumahealing

1mo ago
2:17
youtube.com

When you’re in the middle of a panic attack and someone tells you to “just breathe”.

1mo ago
2:11
youtube.com

Once a panic attack starts, you can’t stop it. Here’s why and what you can do about it. #panic

1mo ago
18:25
youtube.com

Your Temperament is who you are.

1mo ago
youtube.com

The first sign of healing wasn’t what happened. #anxiety #emotionalpain #fightorflight

3mo ago
youtube.com

The threat ended. The situation changed. Your life moved forward. #weneedtotalk #anxiety

3mo ago
youtube.com

June 24, 2026

3mo ago
youtube.com

June 22, 2026

3mo ago
See all content