Romalin spent 17 years seeking help for severe anxiety, OCD, PTSD, and depression. After a year in the Inspired Performance Program, they regained the ability to drive, reduced their symptoms, and now use the program's breathing and meditation tools daily.
Chapters
My name is Ramalin. I started the Inspired Performance Program last year. March Dr. Alex Sander Gibbon had introduced me to dawn woods to help my anxiety. The Inspired Performance Program has helped me a lot. I've been seeking for 17 years and I wish this had existed back then. And in amount of 1 year.
The inspired Performance Program had helped me a lot. Dealing with my anxiety and finding deeper inside me who I am. Before I met Don Woods, I started seeing him. I was very angry.
I can't go anywhere. I'm afraid of driving. My anxiety is really bad. I cried a lot. And I think about the past. What happened to me in the past. I had post traumatic depression. I had anxiety, ocd. It helped me finding who I am inside and what inside in front of me. I'm dealing what's now in front of me. Not the past. Because the past is gone. It's not there. There's nothing to go back. And I have used this every day. Listening to the audio, reminding myself every day that I am a tiger. Tiger is in control, not the past. I'm able to drive now that I practice everything that I have learned from Inspired Performance Program.
I've learned how to take a deep breath, meditate and just do the things that normally do with my two children. I enjoy listening to the audio because it gives me peace of mind. It takes me and bring me where when I'm action and forgetting that sometimes the anxiety is stronger. But it gives me peace of mind and it helps me with my daily routine. I enjoyed all the question from the audio and it benefits me with my ocd. I can control my ocd. I don't have to stay up all night and just learn how to take a deep breath. I have tried many therapists for 17 years and never found anybody that could help me and deal with my problems and sit down with me and listen to me. Not just ask me what could you do but tell me this is what I can do and what can help my problems. I still deal with it every day. But I know how to deal with the tools that I have learned from Inspire Performance Program. Inspire Performance Program had helped me tremendously with my problems. Anxiety, ocd.
Depression, ptsd. And I would completely recommend to anybody because it tremendously helped me.
For many years that I seek for help. For 17 years and for one year the inspired performance program had helped me. In one year and in one hour I found my inner me.
