1:27

Dr. Don Wood explains that unresolved childhood trauma can persist as a chronic fight-or-flight response, repeatedly reactivated by sensory reminders (example: seeing a white van after a car accident). He links this ongoing activation to chronic inflammation, compromised immune function, autoimmune disorders, and gut/stomach problems via the vagus nerve, and recommends resolving trauma by "resetting" or "rebooting" the traumatic memory.

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