"You Must be Out of Your Mind" Ep9 clip3

And so if you're draining energy, the colds and flus and Covid is basically a flu cold, right? It's going to be able to intercept in your system and beat your system down. But it's like the analogy I sort of use is the United States military is the greatest military in the world. But if we spread that military over 150 countries around the world and then somebody attacks us at the United States, they're going to defeat us because we don't have enough power to fight. So if you can't get your mind to stay in that positive mindset and you can, even though people say well how do you do that? It's training just like anything else. If you want to run a marathon, you just don't run in the first marathon you see. You train for the marathon, right? And the same thing with this. You can train your mind to stay in that positive mindset. It has a direct connection to your health.