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In this brief video, Doug Noll addresses couples who feel their marriage has become more like a business partnership, dominated by discussions of goals, schedules, and finances, which erodes intimacy. He proposes a simple nightly ritual: a 5‑minute check‑in where each partner asks two questions—what stressed you today and what made you feel good. The purpose is to shift conversation from task‑oriented talk to emotional sharing, fostering connection without the need for problem‑solving or planning. Noll ends with a call‑to‑action, inviting viewers to comment for a full 5‑minute check‑in guide.

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