Doug Noll tells solution-oriented partners to stop fixing their significant other's emotions. When someone comes home frustrated, they want to feel heard, not get advice. Pausing to validate their feelings instead of jumping to solutions keeps the relationship close.
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One of the quickest ways to ruin your relationship is trying to solve your partner's emotions. I get it, you're a CEO and your brain is wired to solve problems, but you better leave that at the office. When your partner comes home frustrated about their day, they're not asking you to fix anything. They're simply stating a problem and the emotion associated with it, but your executive brain immediately jumps to solutions. The truth is, this makes them feel unheard and dismissed, so they withdraw and then you end up on opposite sides of the bed. Next time, don't try to fix it, simply acknowledge their feelings. Share this video with your CEO buddy you You never know, you might be saving a relationship.