Anne Truong MDMen's Sexual Health Doctor

70% of Men at 70 Have ED, Here's How to Avoid It #shorts #bloodpressure #menshealth #ED

1 Jun 2024 · 1 min

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In this short video, Dr. Anne Truong explains that roughly 70% of men aged 70 and older experience erectile dysfunction (ED), but this does not mean it is inevitable. She emphasizes that adopting the "four pillars" of sexual health—balanced diet, regular exercise, adequate sleep, and effective stress management—early in life can help men maintain an active sex life well into their 70s and beyond. Dr. Truong shares anecdotal clinical evidence that many of her patients in their 80s engage in sexual activity three to five times per week without the need for medications like Viagra or Cialis, though they often required time and lifestyle adjustments to reach that point.

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It's not unusual for a man in his 70 to not have an AB, because research has shown that 70% of men over 70 have ED, but not necessarily mean that everyone have to have that. If you institute the four pillars of sexual health such as diet, exercise, sleep and stress management earlier, you can continue to have sexual activity 70 and beyond as well too. Because I have seen many of my patients in their 80s are enjoying a good S X life and they are doing it three to five times a week and they don't even need to take Viagra or Cialis so it can be done. However, it took them a while to get there.