Anne Truong MDMen's Sexual Health Doctor

Avoid these Inflammatory Foods #youtubeshorts #shorts #viral #trending #inflammation #ed

30 Sept 2023 · 1 min

Watch on YouTube

0:50

Short YouTube video (posted by Anne Truong MD) asserting that certain common foods cause inflammation and may affect overall health and sex life. The speaker lists inflammatory items including sugar, fried/flour-breaded foods, corn oil, refined/white flour products (bread, pastries, breaded meat), and artificial sweeteners (e.g., aspartame).

Chapters

Food cause inflammation. Food is what it floats in your blood. After you eat six to eight hours, it goes into your blood and it floats in your blood. And that's what is float in the blood vessels is food. You are what you eat. And probably your sex life is what you eat as well. And let's go over the list of food that cause inflammation. Sugar. We all know that. I love sugar too, but I try to limit it because it causes inflammation. Fried flour, like anything that's fried, that is dipped in flour. Corn oil is inflammatory. Cooking in corn oil or refined flour, like white flour. Anything that is like bread or pastry or breaded meat. Artificial sweeteners like aspartame.