Anne Truong MDMen's Sexual Health Doctor

Boost Your Testosterone and Achieve Your Fitness Goals #LowTestosterone #Testosterone #Shorts

24 Mar 2024 · 0 min

Watch on YouTube

0:29

Short YouTube video (Anne Truong MD) describing an anecdote about a friend who walks ~10 miles/day and works out ~3 hours but is losing muscle gains and energy; the speaker attributes this to low testosterone and mentions increased body fat around the love handles, belly, and arms as additional signs.

Let me tell you a story. I have a friend who walked about 10 miles a day and worked out about three hours. But he's noticing that he's not putting on as much muscle that he used to and that he doesn't have the energy that he used to have. Even though he works out that much, it's because he has low testosterone. Another sign is body fat. Increased body fat around the love handles, particularly on the belly as well as on the arms.