Anne Truong MDMen's Sexual Health Doctor

Can You Increase Girth Naturally? Q&A 📏 #MensHealth #ED

2 May 2026 · 1 min

Watch on YouTube

0:36

In this solo Q&A video, Dr. Anne Truong addresses several common men’s‑health questions. She explains whether penile girth can be increased naturally and whether such changes affect length, discusses the safety and limits of using a vacuum pump daily as a “workout,” outlines the primary cause of erectile dysfunction (ED) in men with a smoking history, and recommends the first diagnostic tests to run. Near the end, she clarifies the central physiological principle that most men miss: how oxygen delivery and blood flow determine whether penile tissue stays strong or gradually shrinks over time. The video is framed as direct answers to real‑world concerns, blending practical advice with underlying vascular biology.

Chapters

In this video, I'm going to answer the questions guys actually ask me. Can you increase girth naturally, and does that also change length? Can you use a pump every day like a workout, and what's too much? And if you've got ED, especially with a history of smoking, what's the real root cause and what you should test first? And near the end, I'll explain The one thing most men don't understand: why oxygen and blood flow decide whether your penis gets stronger or slowly shrinks over time.