Anne Truong MDMen's Sexual Health Doctor

Chronic Stress is a Testosterone Killer. #cortisol #stress #biohacking

8 Sept 2025 · 0 min

Watch on YouTube

0:16

A short German-language YouTube monologue (creator: Anne Truong MD) arguing that the early, hard-working phase of a career—characterized by long hours, financial strain, poor diet and high stress—puts the body into 'survival mode' where chronic stress elevates cortisol and reduces/destroys testosterone. The speaker frames this as a caution about the physiological cost of chronic stress in early career phases.

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