Anne Truong MDMen's Sexual Health Doctor

Combining Diet and Exercise for ED #ed #erectiledysfunction #shorts #fyp #shortsviral #diet

12 Nov 2023 · 1 min

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A short YouTube clip by Anne Truong MD advising that adopting the Mediterranean diet combined with aerobic exercise (three to five times per week) can improve erectile dysfunction regardless of duration or medication use. The speaker attributes benefits to improved blood vessel health leading to increased blood flow to organs including the penis, heart, and brain.

Chapters

If you take on the Mediterranean diet and then pair that with aerobic exercise three to five times a week, that together will improve your ed. No matter how many years you have ED or no matter if you are on medication. Because what the combination of the improved diet and exercise is that improve blood vessel. When it improve blood vessel, you get more blood flow to the organs, particularly the penis or the heart, and also your brain.