Do THIS for Better Testicle Health. 👇 #TesticleHealth #MensHealth #SelfCare #HowTo #BloodFlow
15 Nov 2025 · 1 min

0:52
YouTube short by Anne Truong MD demonstrating and explaining testicle massage as a self-care practice. The speaker instructs using two fingers to palpate the testicles gently (about one pound of pressure), feeling curvatures, crevices, and the tube that ascends from the scrotum toward the prostate. The video frames the practice as analogous to breast self-examination and claims that massage stimulates blood flow and lymphatic drainage, supporting testicular function and overall vitality.
Questions this video answers
Use two fingers to feel around the testicles.
About one pound of pressure.










