Anne Truong MDMen's Sexual Health Doctor

Do you have Inflammation? Here are 8 Signs and Symptoms! #inflammation #youtube #shorts #viral

3 Aug 2023 · 1 min

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Short YouTube video (Anne Truong MD) describing eight common signs/symptoms that may indicate inflammation — joint pain, muscle pain, stiffness, fatigue, headaches, rash, diarrhea, and constipation — and noting these can appear within 24–48 hours after high-sugar eating. The speaker states that losing about 10% of body weight through smaller portions and reduced sugar can decrease inflammation and reduce pain.

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So what are some of the signs and symptoms that you know you have inflammation? I experience this when I'm not in my best. And you can actually experience this after 24, 48 hours of eating high sugary content. Some of the symptoms that you experience is joint pain, muscle pain, stiffness, fatigue, headaches, rash, diarrhea, and constipation. They're very general, and you can probably attribute it to, oh, I'm just not feeling well, or maybe I caught a cold. But they could be a sign that you have inflammation as well. Studies have shown that if you lose about 10% of your body weight by just eating less, eating smaller portion, and decreasing your sugar content, you will actually decrease inflammation in your body and you will feel a lot better. You won't hurt as much as.