Anne Truong MDMen's Sexual Health Doctor

Doctor Reveals Secret The Kegel Machine for Men's Health

20 Nov 2025 · 1 min

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0:47

A short YouTube video by Anne Truong MD introducing a device that can perform Kegel exercises for men. In the opening, Dr. Truong emphasizes that many men struggle to perform Kegels correctly — she cites treating 7,000 men and states that only about 25% perform Kegels correctly — and motivates a machine to assist with pelvic floor strengthening.

Questions this video answers

7,000 men.

25%.

Chapters

What if I tell you there is a machine that can do your Kegel for you? Yes. I'm excited to talk to you about this because, as we know, you know, I'm a big proponent of you doing your Kegel exercises, which are contracting the muscles that are in this area between underneath your scrotum and your a called underneath the tape. And after treating 7,000 men, I realized asking men to do Kegel is kind of hard because studies have shown that 25% of people actually do Kegel Kegel correctly. Because what I do this when I see patient in my office. I train them on Kegel exercises, but oftentimes they do it correctly because they're tightening the buttock, they're tightening the abdominal muscles, and they're contracting too much. That's how you know you're doing it, right?