Dr. Anne Truong says low libido isn't automatically a testosterone problem. Lack of exercise tanks your energy, which kills desire. Fix your overall health first, and your sex life follows.
have low libido, the first thing is don't blame it on testosterone. It could be multifactorial thing as well too. Like, as if you're not exercising, that you will not have energy. When you don't have energy, you don't have libido. I'm telling you, I have a phrase: fix your sex life by fixing your health. Fix your sex life by fixing your health. Focusing on fixing your health first, your sex life will follow. Okay, so I help you improve your sex life by improving your health. Because when you have good health, your sex life is just secondary benefit. So don't try to just try to fix the sex life without fixing the health.
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