Anne Truong MDAnne Truong MDMen's Sexual Health Doctor

Don't Lose It! Preserve Nitrates for Stronger Erections! #ErectionDiet #CookingTips #NitricOxide

20 Jul 2025 · 1 min
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0:35

A short German monologue (by Anne Truong MD) advising how to prepare foods to retain high nitrate content for better nitric oxide levels: eat raw when possible, steam rather than boil, avoid boiling because it reduces nitrate content, sautéing preserves nitrates, and raw pureeing/juicing is recommended.

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