Anne Truong MDMen's Sexual Health Doctor

Eat More Nuts and Seeds To Boost Blood Flow #shorts #youtube #ErectileHealth #NaturalSolutions #fyp

17 Feb 2024 · 0 min

Watch on YouTube

0:22

Short YouTube monologue (by Anne Truong MD) advising that eating certain nuts and seeds (almond, walnut, flaxseed) can improve circulation and blood flow because they are high in essential fatty acids. The speaker also notes these nuts contain L-arginine, an amino acid that enhances nitric oxide production, which helps open blood vessels and increase blood flow.

Questions this video answers

Almond, walnut, flaxseed.

L-arginine.

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