Anne Truong MDMen's Sexual Health Doctor

ED Is Like a Fire in Your Blood Vessels #inflammation #bloodflow #edtreatment

10 Jan 2026 · 1 min

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Anne Truong MD describes erectile dysfunction as inflammation in blood vessels that restricts blood flow. Vitamin D, Mediterranean diet, exercise, sleep, quitting smoking, and stress reduction can reverse this inflammation and restore function.

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Think of inflammation as like a fire, that burning in your blood vessel that decreases blood flow. All of those components I just talk about there will reverse it. And therefore, when you improve your vitamin D, when you follow the Mediterranean diet and when you exercise and you sleep, you stop smoking and decrease stress, all that will actually increase the blood flow, increase nitric oxide, increase testosterone, and therefore will restore more blood flow and therefore.