Anne Truong MDMen's Sexual Health Doctor

ED & Shrinkage: Why Your P*nis Needs Exercise! ⚠️ #ErectileDysfunctionFacts #PenisShrinkage

26 Jun 2025 · 1 min

Watch on YouTube

0:47

A short YouTube video by Anne Truong MD explaining that the penis contains muscle tissue (corpus cavernosum) that can atrophy with disuse. The speaker argues that infrequent erections (e.g., due to erectile dysfunction) reduce blood flow and oxygenation, leading to shrinkage; she frames the solution as "taking the penis to the gym" (exercise) to preserve function. The excerpt is introductory and outlines the anatomical mechanism (disuse → atrophy → decreased blood/oxygen delivery).

Chapters

Hello there, modern man. Do you know that you can take your penis to the gym? And I'm going to show you how you can do it to up level your performance. Now, what do I mean about taking the penis to the gym? Well, the is a muscle. It is different than the muscle in your biceps, but it's also a muscle, which means that if you don't use it, you lose it. So if you have ed, that means that you're not getting often and what you're not getting often, that muscle, or the corpus cavernosa, which is the muscle of the actually start to shrink or atrophy. And then when you're not getting enough, you're not bringing blood to the and therefore you're not filling it up with oxygen from the blood.