Anne Truong MDMen's Sexual Health Doctor

Exercise a Day: Better than Viagra? #shorts #menshealth #redlighttherapy #ED #Viagra #Exercise

9 Mar 2024 · 0 min

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0:26

Short YouTube video (shorts) by Anne Truong MD asserting that daily exercise can be as effective as Viagra for maintaining sexual function. The speaker advises regular exercise to preserve erectile function long-term, and states that exercise can increase testosterone; eating well and adequate sleep are also recommended to boost testosterone.

Exercise a day is as good as the Viagra. Take it to the gym, you do all the treatment to maintain it. Because you want it to work for the rest of your life. You want it to work for the rest of your life, you got to take care of it. You don't take care of it, you're going to lose it. And also, when you exercise, you can also increase your testosterone. Eating well as well as sleep can also increase your testosterone level as well, too.