Fear Recognition Unleashed, Boost your Emotional Fitness with the Core Emotion Muscle Workout #viral

Most people's emotion muscle has atrophied to the point that they don't know. I started a workout program a few months ago, and I think it's called the rear deltoid machine. And I tried to do it, and I could barely move it at all. Apparently, my rear deltoids are incredibly weak. So it's not that they're not there. They're still there. They didn't just disappear. They're just so weak. I haven't used them. I don't even know what the heck the rear deltoid is. But I just couldn't do the exercise very well at all. And it took me many weeks before I became competent, literally to do 10, 15 pounds. So most people's emotional muscle is so weak, it's so atrophied that they do not recognize fear, just as you're saying, you know, they don't realize what's happening for them. So the core emotion wheel is designed to exercise, to reactivate, so that they do start recognizing. Oh, that's a fear experience for me.