Anne Truong MDMen's Sexual Health Doctor

Fix Soft Erections with These 4 Pillars 🏛️ #MensHealth #EDFix #Shorts

17 Aug 2026 · 1 min

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Dr. Anne Truong MD outlines four pillars to fix soft erections: better nutrition, more exercise, quality sleep, and stress reduction. She also recommends checking medications like blood pressure drugs and cutting vaping and cigarettes, which can all weaken erections.

Chapters

What should you do when you are not getting as hard? First of all, check to see what diet you're on. Are you exercising? How are you sleeping? How is your stress level? If you're high stress, then you need to reduce your stress through either exercise or through meditation. And stop fucking, stop vaping, stop cigarettes, and look at your medication. Sometimes high blood pressure medication can contribute to it as well. Find out why you have soft old dick. And then once you correct that through the 4 pillars of diet, exercise, sleep, and stress reduction, then you will see a better improved