Anne Truong MDMen's Sexual Health Doctor

Getting in Touch with Yourself Harnessing the Power of Your Senses

10 Jan 2023 · 1 min

Watch on YouTube

0:34

YouTube monologue by Anne Truong MD offering brief, practical sexual-health advice: encourage getting "out of your head" and into bodily sensations during sex to reduce performance anxiety. Reassures listeners that penile firmness can fluctuate during intercourse and that these changes are often normal and not necessarily problematic; emphasizes focusing on pleasure rather than constant monitoring.

Chapters

Get out of your head and into your body, all right? The more you wash your penis firmness, the more you'll have erection issues. The more you have erection issues, the more you'll wash your penis. So get out of your head, into your body and paying attention to your senses and enjoying pleasure. One thing you need to know is that the penis can change firmness during intercourse and still remain functional. If. If you weren't watching it, you wouldn't notice it. So it's okay to have changes in firmness throughout the whole sexual activity.