Healthy Eating Habits for a Better Sexual Life: Say No To Red Meat!
This YouTube video (by Anne Truong MD, Jan 15, 2023) gives clinical dietary advice aimed at improving sexual health. In this excerpt Dr. Truong recommends choosing fish and skinless chicken and minimizing red meat intake, advising patients to limit red meat to at most once per week and ideally once or twice per month.
Questions this video answers
At most once a week; preferably once or twice a month.
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