How does stress influence erectile dysfunction? #erectiledysfunctiontreatment #youtubeshorts

So the second part of the Get Heart system is addressing the emotion. When you address the emotion, you have to understand that when you have stress, prolonged stress that continue every day for more than six weeks to three months will actually affect your emotional response and your arousal. You notice when you're stressed out, when you're tired, it's hard for you to be in mood, right? Well, same thing. You want to decrease your stress. You want to focus on breathing, nasal breathing, actually calm your mind, decrease your stress as well as sleeping better, and then again, stopping porn as well. Studies have shown that men that actually watch porn for a prolonged period of time have more anxiety.