Anne Truong MDMen's Sexual Health Doctor

How Much Pressure is SAFE? 🤏 #TesticleMassage #Safety #HowTo #Gentle #MensHealth

17 Nov 2025 · 1 min

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0:34

A short YouTube clip by Anne Truong MD giving practical safety advice for testicle massage: use very gentle pressure (approximately one pound), be aware of sensations to avoid bruising, swelling or trauma, and maintain hand hygiene before and after. The guidance emphasizes stopping if pain or bruising occurs.

Questions this video answers

About one pound of pressure.

Clean your hands before and after the massage.

Chapters

Testicle massage is generally considered to be safe when you perform it gently and with awareness. And I mean gently. Gently is just about one pound of pressure and awareness of feeling around your testicles as well. And you don't want to put a lot of pressure, because you put a lot of pressure, it can cause bruising or trauma and injury. And you don't want to do too much that it can even swell up. Okay. And you will know you're doing something that create bruising, so you want to stop bruising with that. And you always want to clean your hands before and after the massage.