Anne Truong MDMen's Sexual Health Doctor

How Pelvic Floor Exercises Enhance Orgasms #Shorts #Masculinity #SexualHealth #Exercise #PelvicFloor

18 Mar 2024 · 1 min

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Short YouTube video (creator: Anne Truong MD, uploaded March 18, 2024) explaining that pelvic floor exercises in men target the small, triangular pelvic floor muscles (located just below the scrotum and above the rectal area) which control starting/stopping the urine stream, contribute to achieving and maintaining erection, and produce the contractions felt during orgasm and ejaculation.

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So one of the things is pelvic floor exercises. I encourage men to do that. Those are the same muscle that actually start and stop your urine stream. And those are the same muscles that are involved for orgasm and ejaculation. So the same muscle that a little beanie beanie muscle that is in triangular shape like that, that is just below your scrotum, it's above your rectal area. The area is called under the tank. Kind of like that area right there. Those are small muscle, but they're powerful muscle, because those muscle actually help with action as well. Because those muscle will help the penis more erect. So when it erects, it keeps it more erect. The two muscles that are responsible for the feeling of contraction during orgasm, as well as responsible for ejaculation.