Anne Truong MDMen's Sexual Health Doctor

How to Apply an ED Constriction Band safely ⏱️ #MensHealth #EDTips

27 Aug 2026 · 1 min

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0:33

In this instructional segment, Dr. Anne Truong outlines the third step for using an erectile dysfunction (ED) constriction (tension) band. After achieving sufficient penile rigidity, the user should slide the band over the base of the penis, slowly remove the erection‑inducing cylinder, and keep the band in place to retain blood within the corpus cavernosum. Crucially, the band must never be worn for more than 30 minutes to prevent tissue ischemia and oxygen deprivation.

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