Anne Truong MDMen's Sexual Health Doctor

How to have the best sexual life without following the health optimizing rules

28 Sept 2022 · 1 min

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An excerpt from a YouTube video (Anne Truong MD, uploaded Sep 28, 2022) where the speaker confesses to not following health-optimization rules: they state being about 30 pounds overweight, having a sedentary job, not exercising, drinking too much, and not smoking. Despite these habits, the speaker reports a high sexual frequency — on average about 10 times per week — with multiple partners (mentions Marina, a wife, and a girlfriend), sometimes twice a day (morning and evening). The tone is candid and personal.

Questions this video answers

About 30 pounds.

About 10 times per week.

Often twice in a day (morning and evening).

Chapters

I don't follow really any of the rules for optimizing health. And as we discussed earlier, I'm probably 30 pounds overweight. I don't exercise, I have a sedentary job, I drink too much, I don't smoke. And so at least I've, you know, got that going for me. But, yeah, I have sex on average 10 times a week between Marina and my girlfriend and whomever else may be in the mix in a particular week. And so, yeah. Is that every day? Is that multiple times in a day? Yeah, often it's often, you know, twice in a day, morning and evening, depending upon, you know, again, the composition. But yeah, so notwithstanding not following all the health optimizing rules, I'm still able to perform fairly well. And I think that's a function of. Well, first of all, I'm just incredibly attracted to my beautiful wife and my beautiful girlfriend. But. And I love sex. I just love sex and I love variety and I love everything about it.