Anne Truong MDMen's Sexual Health Doctor

How Weight & Vaping Trigger Severe ED #MensHealth #Vape #ED

9 Sept 2026 · 1 min

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Dr. Anne Truong explains how nicotine vaping and obesity trigger erectile dysfunction. She prescribes 30 minutes of exercise 3-4 times weekly plus the Mediterranean diet, citing research showing this combination can reverse ED even in men who don't respond to Viagra or Cialis.

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If you have ED, if you're smoking, you gotta stop smoking. That's probably including vape as well with the nicotine. And you gotta be honest with yourself. Are you obese? Obese is defined as BMI over 30. If you're obese, then you need to exercise. 30 minutes of exercise, 3 to 4 times a week. And get on the Mediterranean diet. So check out the Mediterranean diet down below, or you can go to eatfornoed.com. All right. It is that simple, guys. It is. According to a study, they found that diet and exercise can actually reverse ED even in men that already failed Viagra and Cialis.