Anne Truong MDMen's Sexual Health Doctor

Intermittent Fasting Reduces Inflammation #ytshorts #shorts #viral #trending #intermittentfasting

28 Sept 2023 · 1 min

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This short transcript claims that intermittent fasting reduces inflammation. It defines inflammation and chronic inflammation as a harmful, ongoing immune response that damages cells and weakens immunity, and links chronic inflammation to decreased blood flow which the speaker says can lead to erectile dysfunction.

Chapters

Intermittent fasting, as I mentioned earlier, reduces inflammation. And what inflammation means is that your body kind of fight against itself and start damaging the cell because it thinking there is an injury or foreign body and it starts to try to fight that when it is actually a normal process. So it's called inflammation. And chronic inflammation is bad. Chronic inflammation is slow, ongoing and a destructive that doesn't turn off. It acts like a slow burning fiber, it make your cells, your immunities weak and it attack the healthy part of your body. And the reason why I'm saying inflammation, because inflammation cause decreased blood flow and decreased blood flow lead to erectile dysfunction.