Anne Truong MDMen's Sexual Health Doctor

Is ED Reversible? Why Diet & Exercise Beat Pills 🥗 #ED #MensHealth #DietTips

6 Sept 2026 · 1 min

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Dr. Anne Truong explains why erectile dysfunction is often reversible through diet and exercise rather than pills. About 30% of men don't respond to ED drugs anyway. She argues medication masks the problem instead of fixing it, and most men don't know lifestyle changes can work.

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Men just don't know that ED is reversible by just making lifestyle changes, just the diet and exercise and stopping some things. So the main point is there are things that you can do for ED now. Last thing you wanna do is to take a medication. I know when you go to the doctor, first thing they're gonna do is give you a medication. Well, you shouldn't do that. It's like when you have pain, you don't wanna take a pain medication, right? Because it's just covering up the symptom. It's a Band-Aid that's gonna get you in trouble later on. Because you take medication, your body's gonna think that it needs to have medication Every time you have an erection, and you want to have a natural erection. You don't want to have an erection with medication on there. 30% of men do not respond to the medication anyway. And so men just don't know that ED is reversible by just making lifestyle changes, just the diet and exercise and stopping some things. You don't know that, right? And you're not going to find that on the internet.